For infants and young children, breast milk is always the best source of food, ensuring the full development of the child. The components of breast milk not only help the child stay healthy and increase resistance, but for the mother, breastfeeding will bring many benefits.

For parents, one of the biggest stressors is baby food and feeding routines. Every baby is different. Furthermore, there are many milestones that need to be achieved when your baby is ready to start eating solid foods. This article will outline baby food milestones to help parents and caregivers understand and apply them to their baby.