Apple cider vinegar is known for its many uses, not only for weight loss, cholesterol reduction but also for reducing blood sugar levels. Apple cider vinegar pills are made from this very vinegar, so should you use apple cider vinegar pills or not?

Apple cider vinegar has been used as a health tonic for thousands of years. Research shows that it has many health benefits, such as lowering blood sugar levels. Many people believe that adding apple cider vinegar to your diet can also help you lose weight?