Menopause is a natural stage in a woman's life when her menstrual cycle ends. Menopause can cause many unpleasant symptoms and increase the risk of certain diseases. However, a proper menopause diet can help relieve symptoms and reduce the risk of disease.

Dry skin, brown spots, reduced elasticity, wrinkles... are signs of aging in women at menopause. This is a sign that the body is lacking nutrients and also means that you should take care of yourself to maintain your youth and health.

Menopause is a natural part of aging. Pain associated with menopause is quite common. Most pain, including pain associated with intercourse, can be reduced or eliminated with treatment. Pain and menopause do not have to affect your daily quality of life.

During menopause, due to the decline in sex hormones, a woman's body undergoes many physical and mental changes, leading to dryness and thinning of the vulva, vagina, urethra and bladder... Vaginal dryness directly affects sexual life during menopause.