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What is Calcium Propionate and is it safe?
Calcium propionate is a food additive found in many foods, especially baked goods. It acts as a preservative to help extend shelf life by interfering with the growth and reproduction of microorganisms. While it offers many benefits to food manufacturers, is calcium propionate safe to consume?
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Monosodium Glutamate: Good or Bad?
There is a lot of controversy surrounding the effects of monosodium glutamate (MSG) on human health. Some say that MSG is a factor in causing asthma, headaches, and even brain damage. On the other hand, most official sources like the FDA state that MSG is safe.
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Food additives: What you need to know
Food additives are used in food to perform specific functions with the aim of improving the quality of the food product. These substances can be natural or artificial. They include antioxidants, colorants, flavor enhancers.
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Learn about water-soluble fiber (pectin)
Pectin is a type of soluble fiber found naturally in fruits. Some believe that pectin can improve, prevent, or treat digestive and metabolic disorders. When mixed with water in the intestines, pectin forms a gel-like substance that can help ease bowel movements.
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