Nutrition

Home Health Blog Nutrition

Sunflower seeds are a popular snack enjoyed by many, with a variety of flavored options available on the market. But what makes sunflower seeds so appealing, and are there any precautions to consider when consuming them?

Does consuming sweets relieve stress?

After a long day of studying or working, do you eat sweets to relieve stress? Is it true that sweets help reduce stress and are good for your health?

What should a 30-year-old woman check during a general health examination?

Women, especially those over 30, begin to face many potential health risks. A general health examination helps monitor and prevent future health issues. Below is a list of necessary tests for women over 30.

Latest articles

Is Intermittent Abdominal Pain at 3 Months of Pregnancy Dangerous?

My wife is nearly 3 months pregnant, but she is experiencing intermittent lower abdominal pain and vomits after eating. Is intermittent abdominal pain at 3 months of pregnancy something to worry about? I look forward to your advice. Thank you.

Consultation on AFP quantitative test results?

Recently, I underwent a health check-up and had an AFP test. My result was recorded as 16.39 (Reference range: 0 - 5.8 IU/mL). I would like to ask for your consultation on the AFP quantitative test results. Thank you for your consultation.

Abnormal amniotic fluid, stained with meconium (green or brown): A potential sign of fetal distress.

Normal amniotic fluid ensures the safety of the fetus throughout the pregnancy until labor. However, pregnant women may experience abnormal amniotic fluid conditions, such as infections or yellow/green amniotic fluid, posing risks to both mother and baby.

Endometrial changes during the menstrual cycle

Every month, women experience menstruation, which involves vaginal bleeding lasting between 3-7 days. This phenomenon occurs due to the shedding of the uterine lining. The thickness of the endometrium varies throughout each menstrual cycle.

Natural Ways to Boost Testosterone in Men

Increasing testosterone levels in men is not overly difficult. In fact, men can apply the following eight methods to enhance testosterone levels in the body, thereby achieving better overall health and a more satisfying sexual life.

Antipyretics to Use and Avoid in Dengue Fever

Most patients with dengue fever self-medicate with common antipyretics when needed. However, the choice of medication should be based on medical guidance to prevent adverse effects on treatment.

The Basics Information on Genital Herpes

Herpes is the most common sexually transmitted virus in the US with 45 million people carrying the virus. Genital herpes caused by the herpes virus can cause serious or fatal infections in newborns if the mother is infected with the virus at the time of childbirth. The virus also makes it easy for people to transmit and contract HIV and other sexually transmitted diseases.

How to Speed Up the Healing Process of an Open Wound?

Open wounds have a high risk of bacterial contamination and subsequent infection. Therefore, facilitating optimal wound healing requires both proper wound care techniques and adequate nutritional support to promote cellular regeneration and tissue repair. So, what evidence-based strategies can enhance the wound healing process?

1 2 3 4