This is an automatically translated article.
Neck wrinkles are a natural part of the aging process but some women are still surprised by their sudden appearance. Sometimes we only focus on facial care and forget about the neck skin that also needs to be taken care of every day. Therefore, understanding the causes of neck wrinkles as well as ways to treat neck wrinkles will help you delay the signs of age.
1. Why do neck wrinkles appear?
Neck skin is very similar to facial skin. With age and exposure to environmental factors such as pollution and UV rays, skin loses its elasticity and tone. As collagen production declines and skin begins to sag, wrinkles in this area will slowly appear and gradually become more obvious. This loose skin creates folds or wrinkles where it was once smooth and even.
Neck wrinkles as well as wrinkles on other areas usually appear as people enter their 20s and 30s. Many people report that they have noticed more prominent wrinkles on the neck before on the face. However, for most people, the skin on the neck usually doesn't show visible deep wrinkles until about age 50.
2. What are the causes of neck wrinkles?
Just like wrinkles around the eyes, mouth and on the forehead, aging over time is the main reason for the appearance of wrinkles and loose skin on the neck as well as the chest and chest area. . As the body adds a year old, the amount of collagen in the skin, which gives the skin its elastic structure, breaks down a little more. As a result, the skin becomes thinner, less elastic and drier – a combination that causes the skin to become less firm, saggy and wrinkled.
However, some other causes of neck wrinkles may be the reason why people notice these changes sooner than expected:
Sun damage: UV exposure Sun exposure accelerates the natural aging process, breaking down the skin's collagen and elastin as well as the connective tissue structures that keep the skin looking young and plump. From there, the sun causes the skin to lose its strength and flexibility, causing the skin to begin to sag and wrinkle. Poor skin care: When washing and moisturizing the face in the morning and before going to bed every night, people often forget to take care of the neck and chest area in the process. Accordingly, when ignoring cleansing, providing water and moisturizing for those skin areas like the cheeks, forehead, chin, and nose, the negative effects will accumulate over time and the neck area will quickly disappear. signs of skin aging. Side sleeping: Sleeping on your side, with your face and neck pressed against the pillow, can contribute to facial wrinkles. Furthermore, lying on your side can also increase wrinkles elsewhere. Specifically, sleeping on your side or curled up in the fetal position will cause the skin on the breasts to be compressed, which can cause wrinkles between and just above the breasts. Fixed clothing: Sports bras, some bras, swimwear, tank tops, and fitted shirts can push your breasts together, compressing the surrounding skin as well as pushing up the neck. While it's okay to feel supportive while exercising or swimming on the beach, be aware that wearing clothes that are too tight for long hours can contribute to wrinkles in your skin. Smoking: Just like the mechanism that causes wrinkles on the face, cigarette smoke also promotes the formation of wrinkles on the neck and chest. That's because nicotine causes the blood vessels in the outermost layers of the skin to constrict, reducing blood flow and destroying some of the skin's oxygen and essential nutrients.
Ngủ nghiêng là một trong các nguyên nhân xuất hiện nếp nhăn ở cổ
3. How to treat wrinkles in the neck?
Whether the skin changes are a sign of normal skin aging or one of the other causes of neck wrinkles mentioned above, people can take action today to actively improve the appearance of the neck, chest and chest area.
3. 1. Neck exercises Tone the neck muscle groups, increase blood flow to this area and promote collagen production through neck exercises and face yoga. These are all indispensable weapons in the fight against skin aging and wrinkles in the neck.
Note that neck exercises are more effective in preventing the formation of neck wrinkles than in eliminating existing wrinkles.
3. 2. Use a neck cream and serum containing retinol with vitamin C Experts agree that vitamin C creams, serums, and fragrances are especially effective. They act as antioxidants when applied to the skin and protect against UV damage while increasing collagen factor.
Besides, retinol is also invaluable when it comes to cell regeneration effects. This ingredient accelerates cell turnover to create younger, softer skin, effectively contributing to neck wrinkles.
3. 3. Exfoliate Neck Dead cells significantly dull the skin tone. Exfoliating removes these cells along with dirt and acne-causing oils that accumulate in the pores. Youthful skin is revealed more easily with anti-aging products.
Remember to always use products specifically designed for each skin type and avoid ingredients that are harsh on the skin. The process should also be gentle and not exfoliate too much, which can easily damage the skin.
3. 4. Choice of dermal fillers Injectable dermal fillers plump the skin in the targeted area while smoothing the surface.
However, when choosing filler injection techniques to remove neck wrinkles, keep in mind that the results are only temporary. Furthermore, this skin care technique is invasive, requiring it to be performed by a dermatologist or an experienced technician to be safe.
3. 5. Botox Injections Another option to get rid of neck wrinkles is Botox injections. The process is essentially the injection of a small amount of botulinum toxin into the skin. As there are many side effects associated with this product, users should discuss it thoroughly with a trained healthcare professional before proceeding.
Tiêm Botox là một trong các phương pháp để trị nếp nhăn ở cổ
3. 6. Surgery Several procedures and surgery can be performed to remove wrinkles in the neck. Surgical intervention has many ways to help remove a small amount of skin and stretch it back to its original position, allowing the neck skin to appear smoother.
During this process, the patient needs to be anesthetized and the recovery time, postoperative care as well as the response results vary from place to place.
4. How to prevent the formation of wrinkles in the neck?
Since neck wrinkles begin to form in your 20s or 30s, it's never too late to proactively prevent them.
4.1 Always wear sunscreen Protect your skin from the harmful rays of the sun. Experts recommend applying sunscreen whenever outdoors. Remember that sunscreen still needs to be applied even after foundation and should use a sunscreen with an SPF of at least 30.
4.2 Stay hydrated Drink plenty of water to keep your skin looking young and feeling great. Great by flushing out toxins. Furthermore, when the body is dehydrated, the skin loses its elasticity and firmness.
4.3 Moisturize Skin Moisturizer is the most important ingredient in skin care steps. Although many people diligently apply facial skin care products every day, they do not pay attention to the neck as well as the surrounding skin.
It is this deficiency that causes the neglected skin to age faster and naturally become drier. In addition, the body also undergoes many changes as menopause approaches, including differences in skin color and texture, causing the skin to quickly wrinkle.
4.4 Good nutrition Adhering to a balanced diet is beneficial for both the health and beauty of your skin. Indeed, healthy eating provides the vital nutrients the body needs to perform essential functions. This is the basis for the body to quickly renew cells and provide antioxidants, which can help prevent wrinkles in the neck.
4.5 Stress Management It may sound unrelated but chronic stress plays an important role in premature skin aging.
So try to take some time each day to relax and decompress. Even a short break can make a surprising difference in how your body (including your neck) looks and is easily felt.
In short, neck wrinkles are a common sign of aging. Like other signs of skin aging, neck wrinkles are caused by a combination of intrinsic and habitual factors such as sun exposure and smoking. Therefore, to treat wrinkles on the neck as well as prevent them from now on, it is necessary to have a habit of protecting skin when going out in the sun as well as refer to the use of anti-aging products such as topical retinoids and body moisturizers. skin-friendly.
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