Which type of fiber supplement is best for chronic constipation? Do you need a probiotic supplement?

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Question
I have chronic constipation, which type of fiber supplement is best? Do you need a probiotic supplement? I would like to thank!
Oanh (1981)
Reply
Hello! You should drink a lot of water and eat a lot of vegetables, increase exercise. Because no fiber is the best and there is no need to take a probiotic supplement when constipated. If you still have questions about the issue of “what is the best type of fiber supplement for chronic constipation? Do you need a probiotic supplement? “You can go to the hospitals of Vinmec Health System for more specific advice from doctors.
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Answered by Doctor Gastroenterologist - Department of Medical Examination & Internal Medicine - Vinmec Hai Phong International General Hospital.