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Acute gastritis is a common gastrointestinal disease, which can seriously affect the health of the patient. The disease can progress to chronic or serious complications if not properly treated. In particular, what to eat with acute gastritis and what to eat with acute gastritis is an important issue that needs to be taken care of by patients and family members during treatment.
1. What should I eat with acute gastritis? A often have a sour smell, sometimes with blood, systemic symptoms of inflammatory reaction such as high fever 39 ̊C - 40 ̊C, dry lips, dirty tongue...
After being diagnosed, the patient will be applied use an appropriate treatment regimen. Besides, eating also plays a very supportive role in treatment. The main rule in the eating process of people with acute gastritis is to avoid contact with the gastric mucosa with agents that can increase the process of mucosal damage, and at the same time to eat foods that have harmful effects. used to reduce gastric secretion to limit the risk of more severe symptoms.
Some nutrition and lifestyle tips for people with acute gastritis are:
Eat foods that are thin, soft and easily digested. Eat enough nutrients to strengthen the resistance of the mucosa. gastric mucosa. Eat enough meals during the day and at a suitable time, do not be too hungry to eat.
Giải đáp viêm dạ dày cấp nên ăn gì?
Drink enough water to help the digestive system work better, should drink water about 1 hour before breakfast and should not drink too much water after a full meal because it will dilute gastric juice, leading to stomach pain. Some recommended food processing methods are grinding, chopping, grinding, simmering, steaming food is preferred. The patient should chew slowly and swallow food slowly to make the digestion process easier. When chewing food, it will stimulate the secretion of more saliva in the nasopharynx, thereby reducing stomach acid, saturating stomach acid, which is very beneficial in the treatment of acute gastritis. Eat thin foods at first, then gradually move on to thicker foods. Do not eat too full because at this time the stomach will increase in size to accommodate food, from which more acid will be secreted, causing stomach pain. Limit stress and mental pressure in life to reduce nerve stimulation, thereby reducing gastric secretion. Balance between work and rest to reduce stress and anxiety. The recommended dishes to use during the treatment of acute gastritis are:
Green vegetables: Green vegetables contain a lot of minerals and fiber, making the process of digesting food easier and faster. Foods containing beneficial bacteria like yogurt help the digestive system to be more balanced. Foods containing Pectin such as apples, strawberries... help strengthen and balance the microflora in the stomach. Cereals made from oats are a rich source of fiber, which helps balance excess acid in the stomach. Foods containing antioxidants such as turmeric, broccoli, tomatoes... Antioxidants will help the stomach lining to recover faster, limiting the possibility of developing stomach ulcers. Foods containing vitamins A, vitamin B, vitamin C and vitamin E such as dragon fruit, sweet potato ... make the process of restructuring the stomach lining take place. See now: Stomach pain should not eat what?
Rau xanh là thực phẩm người viêm dạ dày cấp nên ăn
2. What to eat with acute gastritis? Some foods that patients should avoid to prevent gastritis from becoming more serious are:
Salty foods such as pickles, fish sauce, kimchi ... These are fermented foods. causes stomach acid to change, which is a risk for stomach cancer. Fried foods: These are very indigestible foods, contain a lot of fat that irritates and makes the stomach work harder to digest them. Frozen foods: Usually these foods will contain preservatives that are harmful to the stomach lining. Carbonated drinks: This type of drink contains a lot of acid, so it makes stomach ulcers worse. Spicy, hot, over-seasoned foods: This is the leading cause of stomach acid secretion. In addition, spicy foods can also damage the stomach lining a lot. Raw food causes gastric mucosal irritation very strongly, causing acute gastritis, in addition can cause diarrhea later. Stimulants such as tobacco: Cigarettes contain nicotine that can cause the blood vessels of the digestive system to constrict, thereby reducing the blood supply to the stomach wall, which makes it easier for gastritis due to lack of food. guard cells. Similar to tobacco, alcohol, beer and coffee also have a similar effect on the stomach. In addition, some drugs such as aspirin, anti-inflammatory NSAIDs also cause side effects on the stomach lining. Therefore, it is necessary to inform the treating doctor about the drugs that the patient is taking so that he can change to another more suitable drug.
Acute stomach pain what to eat and what not to eat is a question asked a lot by patients suffering from this common disease. Although not directly affecting life, if not properly treated and changed eating habits, acute gastritis can turn into more dangerous diseases for the patient.
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