What are the benefits of a hot water sauna?

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Facial steaming with hot water is a simple beauty treatment that can be easily done at home. What does a hot water facial steaming do and how to properly steam your face, let's follow the article.

1. What is the effect of steaming the face with hot water?


Cleansing the skin Sauna is a method of using heat from steam to act on the facial skin to have the effect of dilating the capillaries and pores on the facial skin. When the temperature is high, the pores expand, when cold, they contract, so when steaming the face, the heat will help the pores to enlarge, creating ventilation for the skin. During this pore dilation process, the sebum and dirt will be released from the skin through sweat escaping from the pores.
Effective acne treatment When pores are dilated, bacteria and toxins will be "beaten off" the outer skin, so acne that appears due to dirt will not have a "chance" to float. Steaming your face with hot water will be effective in treating acne.
Helps skin bright, rosy Steam facial skin with hot water helps cells, capillaries under the skin dilate, blood circulation, thereby helping the skin become rosy, skin pigmentation will also stretch.
Eliminate toxins Sauna helps to eliminate toxins from the skin, purifying the skin.
Enhance skin elasticity Steaming your face with hot water regularly will help your skin increase its elasticity and slow down the aging process. The heat will act directly on the skin to help stimulate blood circulation, increase the ability to absorb nutrients to help regenerate new skin cells, stimulate the proliferation of collagen fibers to help rejuvenate the skin. elastic.
Easily absorb nutrients from skin care products Deep clean facial skin, dilated pores, so at this time the skin is very soft and absorbs the fastest nutrients in skin care products, increasing effective.
Skin rejuvenation Facial steaming with hot water helps stimulate collagen production by enhancing blood circulation, softening and smoothing the skin.
Relaxation Facial steaming with hot water will make you much more comfortable after a day of studying and working.

Xông hơi da mặt bằng nước nóng giúp kích thích việc sản sinh collagen do tăng cường tuần hoàn máu, làm mềm, mịn da.
Xông hơi da mặt bằng nước nóng giúp kích thích việc sản sinh collagen do tăng cường tuần hoàn máu, làm mềm, mịn da.

2. Instructions on how to steam your face with hot water safely and effectively


Preparation:
1 pot, saucepan large enough to hold about 2-3 liters of water. Boiled water Cotton towels Essential oils: You can prepare a little essential oil for steaming to help create a pleasant scent, get the best effect (conditioner essential oil, pine essential oil...) Procedure:
Step 1: Facial cleansing:
Use facial cleanser, makeup remover to remove dirt, residual makeup. It is necessary to clean out before steaming because if the dirt remains, when steaming, the pores will expand to absorb these dirt deep inside the skin, not only irritating the skin but also causing acne.
Step 2: Boil the steam broth
Pour clean water into the pot, bring to a boil. You can use natural ingredients such as lemongrass, perilla leaves, ginger in the pot and boil with or add 1.2 drops of essential oil. Cook for 10 minutes, turn off the heat.
Step 3: Sauna
Tie your hair neatly, cover your head with a towel.
Place a pot or bowl of boiled water in front of you. Keep your face away from the bowl of hot water for about 30cm to avoid the hot temperature causing skin irritation.
Step 4: Apply a mask (can be omitted)
After steaming, take a soft towel and gently absorb into the skin to dry the skin, do not wipe vigorously, rub because at this time the skin is very thin and sensitive. feel, pores are still open.
You can apply a paper mask to replenish the essence and soothe the skin.
Step 5: Use toner
To balance the skin's PH, soothe the skin, tighten pores quickly, use rose water to pat the skin gently.
Step 6: Moisturize
After steaming your face with hot water, the skin is thin and sensitive. Moisturizing immediately after steaming will make the skin soft and smooth, and the nutrients will easily penetrate deeply and quickly into the skin.

Dưỡng ẩm ngay sau khi xông hơi da mặt để giúp da mềm mại, căng mịn, dưỡng chất dễ thẩm thấu vào da
Dưỡng ẩm ngay sau khi xông hơi da mặt để giúp da mềm mại, căng mịn, dưỡng chất dễ thẩm thấu vào da

3. Note when performing facial steam with hot water


Should only be combined with essential oils with light, fresh scents such as lemon, lemongrass, orange, grapefruit, ... avoid using hot essential oils, strong odors such as ginger,...
Should only steam the skin face 1-2 times a week, not done regularly will make the skin weak, vulnerable, sensitive.
Must wash your face with clean water after steaming, avoiding skin aging, sagging and appearance of wrinkles.
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