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Articles in Sauna

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Reducing congestion due to asphyxiation in young children
Nasal congestion and shortness of breath in children is a common problem that worries mothers, especially when the weather changes and seasons change. Parents, let's learn together to know and understand the methods of supporting treatment when children have a stuffy nose due to colds, flu, rhinitis, sore throat, ...
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How to detoxify the liver for people who drink alcohol
For people who regularly have to drink alcohol, it is inevitable that liver function will be adversely affected. Therefore, in the following article will provide readers with ways to detoxify the liver for people who drink alcohol safely, simply and effectively.
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Can children eat ginger?
Ginger has anti-inflammatory properties and is often praised for its ability to aid digestion and help relieve nausea or motion sickness. Additionally, this herb can help with circulation and reduce congestion. Ginger has a spicy flavor that children may or may not like. Once your baby is 9 months old and starting to eat solid foods, you can add ginger to their diet.
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Is it good to go to the sauna a lot?
Is it good to go to the sauna often is a question that both men and women are interested in. The benefits of this method such as: relaxation, detoxification of the body... have caused many people to abuse the sauna.
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Sauna lose weight?
Sauna is known as a method of relaxation and brings many health benefits. However, "Does sauna help lose weight?" is a concern of many people. Because many people believe that sweating during the sauna process will help reduce fat effectively.
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Instructions for proper facial steaming at home
Facial steaming not only helps the body relax, reduce stress after a long day but also gently cares for the skin. Moreover, steaming at home will help women reduce costs and save more time. So what is the right way to steam your face at home to increase the effectiveness of skin care?
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How to deep clean face skin
Your skin needs time to relax and detoxify just like you do after a hard day's work. Deep cleansing your face is an important step in your skin care and improvement routine. While a deep cleansing routine can include many different steps, it is an effective skin care routine that works for all skin types.
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How to treat sebaceous fibers on the nose at home
Skin with many sebaceous filaments is a problem that causes a lot of discomfort for both men and women, both those in puberty and adults. So what are sebaceous filaments? How to remove sebaceous filaments on the nose at home? Let's read more through this article below.
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What are the benefits of a hot water sauna?
Steaming your face with hot water is a simple beauty treatment that can be easily done at home. What are the benefits of steaming your face with hot water and how to steam your face properly? Follow the article.
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What does a steam bath do?
Saunas have been used throughout history for the powerful health benefits of using steam. In fact, saunas can boost your health in a number of ways, including promoting improved circulation, reduced stress, clearer skin, and more. Read on to learn more about the benefits of saunas.
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Is sauna effective for acne?
Do you enjoy facial steaming? Facial steaming feels great and leaves your skin looking brighter and more radiant. You’ve also heard that facial steaming cleans out your pores, so can facial steaming help with acne? Should you be steaming your face more often? Read on to learn more about the possible benefits of facial steaming, different methods of facial steaming, and some of the potential risks of facial steaming.
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Cardiology Pediatrics Orthopedics