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Lupus is an autoimmune disease. Skin changes are common in people with lupus. So skin care for lupus patients is very important. Drug treatment also helps to relieve some of the symptoms. In addition, patients should also actively protect their skin and use makeup tips to make red spots less prominent on the diseased skin.
1. Protect your skin from the sun
The first thing you can do is protect your skin from the sun. In lupus patients, the ultraviolet (UV) rays in sunlight during the day can cause skin problems such as the appearance of a butterfly-shaped rash on the nose and cheeks. UV rays can also make sores worse and make them worse.
Both types of UV rays - UVA and UVB are the culprits that cause this rash. Try these tips:
Use sunscreen every day. Apply sunscreen even if you are only going for a short walk. It's best to choose a broad-spectrum sunscreen with SPF 30. To make sure you're protected against both types of UV rays, check the label to see if the sunscreen you choose contains mexoryl or avobenzone (a chemical blockers). chemical), or zinc oxide or titanium dioxide (physical blocker) or not. Reapply sunscreen every 80 minutes, or more often if you sweat or participate in swimming. Women can apply sunscreen before applying makeup. Avoid peak sun hours: Try to avoid the sun between 10 a.m. and 4 p.m., when sunlight is strongest. You should only exercise outdoors in the early morning, evening or evening. Use extra caution if you are taking medication. Certain medications can make you more sensitive to the sun, such as antibiotics, anti-inflammatory drugs, or blood pressure medications.
Bảo vệ làn da khỏi ánh nắng mặt trời để tránh làm trầm trọng hơn tình trạng vết loét ở da
2. Medicines and some makeup tips for red spots and sores
If you have a butterfly rash on your face or another type of rash, ask your doctor if a corticosteroid cream, ointment, gel, or injection can help.
Uneven skin tone, pigmentation and scars can all be caused by lupus. If you have these problems, makeup can help you cover up the above signs. Try using green concealers to cover up any redness. Choosing a skin-whitening cream that contains hydroquinone can also help fade dark spots.
If you have rough or pitted scars, your dermatologist will probably inject fillers. You may also consider trying laser therapy for red spots on your skin. But this is only an option if your lupus is under control.
Lupus can also affect the skin lining inside your mouth and nose. If you have sores in your mouth, gargle several times a day with hydroperoxide. Ask your doctor about special mouthwashes or dental powders that can help heal these sores. For sores in the nose, try soothing them with petroleum jelly.
You may also experience fingertips turning red, white, or blue when it's cold. This is known as the Raynaud phenomenon. To remedy this situation, wear gloves and socks in cold weather or air-conditioned rooms. You should also buy hand warmers and keep them in your pocket to warm your hands. You should also avoid caffeine cigarettes as they can make your problems worse.
Lupus cũng có thể ảnh hưởng đến niêm mạc da bên trong miệng và mũi của người bệnh
3. Hair and scalp care for people with lupus
You may experience hair loss or hair thinning if you have lupus. Try these tips to keep your hair healthy and looking its best.
For thin hair : Avoid pulling hair so do not use curling irons or styling machines. Avoid hairstyles that require the use of chemicals such as hair dyes, straighteners, and perms. It is recommended to use baby shampoo and conditioner because they are safe for your skin. You should choose a sunscreen conditioner for your hair to increase protection for your hair. For areas of thinning or hair loss: A new hairstyle can be created to help conceal areas of thinning and loss of hair, making your hair look thicker. Hair extensions are an option for thinning areas of hair on the head. But to protect your scalp, avoid chemicals, styling glue, and heat. Don't tie your hair too tight, or you may pull out some weak hair. See your doctor immediately if you develop a rash on your scalp. You need early treatment that can help you avoid scarring and hair loss. You should consider joining a support group, or sharing forums if you find that you are not feeling well because of the stigma or curiosity from the community. Or talk to a psychologist to feel better.
Chăm sóc tóc và da đầu đối với người mắc lupus giúp ngăn ngừa rụng tóc
The treatment of systemic lupus erythematosus is currently facing many difficulties because there is no specific drug. Therefore, if you have the above suspicious symptoms, you need to see a doctor for examination, diagnosis and treatment of symptoms as well as timely detection and treatment of complications caused by the disease.
Vinmec International General Hospital with a system of modern facilities, medical equipment and a team of experts and doctors with many years of experience in medical examination and treatment, patients can rest assured to visit. examination and treatment at the Hospital.
To register for examination and treatment at Vinmec International General Hospital, please book an appointment on the website for service.
Translation source: webmd.com
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
See more:
Should patients with lupus erythematosus get pregnant and give birth? What disease is lupus? The dangers and complications of lupus erythematosus How is it treated, is it curable?
