Male physiological weakness should not eat?

This is an automatically translated article.

Impotence is one of the worrisome problems for men. The disease not only makes the husband and wife relationship cold, but also affects psychological and health. However, mild male physiological weakness can be completely cured through proper diet and rest adjustment. Therefore, understanding the disease will help you proactively avoid foods that affect male physiology and take appropriate treatment.

1. What is male sexual weakness?

Erectile Dysfunction (English name) is a decrease in sexual desire in men, reducing the duration of sex. The condition is also accompanied by a number of disorders such as: premature ejaculation, poor sperm quality, erectile dysfunction, decreased interest in sex...
Physiological weakness can appear at any age, rate The incidence of the disease increases with age. Currently, the age at which physiological weakness appears is decreasing, men under 30 and sick are also very high.
Degrees of male physiological weakness:
Mild degree: The disease has no obvious symptoms. No decline in physiological function, only a few erectile dysfunction but the frequency is still sparse. Moderate: At this stage, the patient has signs of sexual decline such as harder erection, it takes a longer time to reach the desired state but sexual activity still takes place. At the same time, this stage has manifestations such as: reduced erection time, less ejaculation, pretending to be pleasure. Severity : An alarming and dangerous period, seriously affecting the physiological ability and because of the reduced sperm quality, also reducing the fertility. At this time, men lose the feeling of sexual desire, the penis is very difficult to erect, even unable to get an erection.

2. Causes of physiological weakness

Common causes of male impotence include:
Stress: When you are in a stressful period, don't focus on husband and wife but only worry, inferiority complex will affect the erection of the penis. object and duration of erection. Obesity: Many studies have shown that: Being overweight causes the accumulation of fat in the walls of blood vessels, narrowing the lumen and increasing capillary pressure, which will reduce blood flow to the penis. Use of stimulants : Stimulants contain some ingredients that cause a decrease in the hormone testosterone , reduce sex drive and reduce sperm production Improper nutrition : Daily diet Days directly affect sperm production in terms of quantity and quality. Due to pathology: Some underlying diseases of the kidney, urinary tract, cardiovascular disease... also cause the nerves in the genital organs to be damaged. This reduces excitement during sex, seriously affecting the psychology of men. Age: The older you get, the weaker your body's organs, including your sex organs. Continuous masturbation: The habit of masturbating, especially a violent act that causes damage to the penis, will make you less interested in sex. Treatment from the cause is to treat the root cause and bring high efficiency. Therefore, it is necessary to determine what causes you are suffering from in order to have appropriate prevention methods.

3. Male physiological weakness should avoid which foods?

Treatment of physiological weakness depends on the time of illness, the patient's health and the location of each person. Therefore, the earlier it is detected when the disease is at a mild level, the higher your chances of being cured will be. The most important thing is to avoid foods that cause male sexual weakness during treatment.
Fried, greasy foods: Greasy foods, cooked with a large amount of fat, can cause weight gain due to their high calorie count. Fried foods contain a lot of unsaturated fatty acids that cause indigestion and bloating. The worrisome consequence is obesity, which is a leading cause of male impotence. When being overweight, it will increase lipid accumulation in the vessel walls, causing atherosclerosis and reducing blood flow to the penis, making it difficult for the penis to have an erection or an erection that "faints" quickly.
Foods high in salt: Eating salty foods increases blood flow to the kidneys, forcing the kidneys to work harder, leading to kidney failure. Therefore, men should prioritize eating light and frugal.
Sweets: If men abuse too many foods containing a lot of sugar such as carbonated soft drinks, it will lead to:
Can reduce the sperm count in themselves up to 31%. Causes erectile dysfunction in men due to high sugar levels will cause blood vessels in the penis to be blocked. Preventing blood flow to the penis, so it affects the erection process Eating too much sweets will affect the mental state such as mood disorders in themselves, causing stress, anxiety and stress. decrease testosterone levels in the body. Smoking: Smoking and erectile dysfunction have a direct relationship with each other. Smoking increases the buildup of plaque in the arteries, known as atherosclerosis. The plaque impedes blood flow through the blood vessels and causes a host of circulatory problems throughout the body, such as erectile dysfunction.
Alcohol:
Decreased testosterone levels: A recent announcement from the University of Wisconsin School of Medicine (USA) has shown that just drinking 2 glasses of alcohol also pulls down men's testosterone levels. The male testosterone production axis system is the brain - pituitary gland - testes and when alcohol is ingested, it can completely disrupt testosterone production and spermatogenesis by interfering with the functioning of the axis system. Certain toxins in alcohol damage the Leydig cells in the testicles, which are responsible for the production of testosterone.

Deterioration of sperm quality: Drinking a lot of alcohol for a long time causes hormonal disorders in the body, reducing sperm quality. Not only that, the spermatogenesis of men is also severely affected, for example, the pituitary hormone FSH or LH is reduced or converted into female hormones. In addition to reduced sperm quality, men have to deal with malformed sperm, atrophied testicles. Therefore, drinking a lot of alcohol causes infertility is no longer a rare condition.
Physiological weakness can be completely treated if the patient is detected early and strictly follows the prescribed course of treatment by the doctor. However, in fact, many patients choose to remain silent when they notice that their body has signs of "weakness". There are a few cases where men are concerned but only use a few drugs with immediate effects on the market. Most of these drugs work very quickly but cannot completely treat the symptoms of the disease.
For detailed examination and consultation, you can go to Vinmec International General Hospital. There is a team of well-trained, professional and experienced doctors; system of modern equipment, meeting international standards; Professional service quality, high efficiency in diagnosis and treatment.

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