Masturbation is now widely accepted and openly discussed as a way to satisfy sexual needs. However, excessive masturbation can have negative impacts on physical, mental, and neurological health. So, what are the harmful effects of excessive masturbation?

Every household has garlic as a staple spice. Garlic has many health benefits, including lowering the risk of cancer, heart disease, and the flu, and it also helps improve men's energy levels. To be more precise, what are the effects of garlic consumption on males?