Is an 11-month-old baby weighing 9kg malnourished?

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How much does an 11-month-old baby weigh, is a 11-month-old baby weighing 9kg up to the standard, ... are the constant concerns of many parents. According to the standard, an 11-month-old child weighing 9kg is completely normal, not in the malnourished group.

1. Standard height and weight of 11 months old baby

11 months old baby weight how many kg , how many cm tall ? According to the standard, at the age of 11 months, boys will weigh about 8.4 - 10.5kg; The baby girl weighs about 8.7 - 9.9 kg. Regarding the standard height, in 11-month-old boys is 74.1 - 81.5cm; 11-month-old girl is 72.8 - 80.3cm. One of the biggest changes when your baby is 11 months old is that the baby gradually loses its cute chubby appearance, the muscles will become firmer.
Thus, an 11-month-old baby weighing 9kg is standard, even for boys or girls. Therefore, parents should not worry too much about the risk of children being malnourished if they are at this weight.

2. Nutrition for 11-month-old children

11-month-old baby weighing 9kg is not malnourished. However, parents still need to closely monitor the child's development and pay attention to maintaining the right nutrition for the child so that the child can develop comprehensively. Some important notes for parents to remember include:
2.1 Food suitable for 11-month-old children Dairy products: Parents can let 11-month-old children try dairy products such as yogurt, whey. ... Fruits: After 6 months of age, babies can eat most soft, chopped fruits. Parents can give their children a few pieces of sweet orange or tangerine to see if they are allergic to citrus fruits. Vegetables: An 11-month-old baby can eat most vegetables. However, with tomatoes, carrots or celery, you should only give them to babies when they are more than 1 year old. Cereals: You can make cereals into delicious foods for your baby. Protein: 11-month-old babies can eat most types of meat and fish. However, parents should only give eggs to children after the baby is 1 year old.

2.2 Foods 11-month-olds should avoid Sugar: In addition to the natural sweetness of fruit, children do not need to eat sugar because sugar can cause tooth decay. Therefore, you should avoid feeding and drinking foods with artificial sugars and should limit adding sugar to baby's food; Salt: This spice is not good for the kidneys of an 11-month-old baby. Therefore, parents do not need to add salt to their children's food. In addition, parents should also limit their children from eating salty biscuits, cold cuts, chips... Honey: This type of food may contain bacteria that can cause poisoning for 11-month-old children because at this time the stomach is Your baby's body is not yet mature enough to handle the ingredients in honey. 2.3 Pay attention to the amount of food and sleep of the baby Regarding the amount of food, an 11-month-old baby can eat about 50g of solid food, 3-4 times a day, alternating between 3 main meals. This is the minimum amount of food a child can eat. According to experts, in each meal, parents should use different foods to provide optimal nutrition for children.
About sleep, 11-month-old babies usually sleep about 13-14 hours/day and are divided into 2-3 naps during the day + 1 long sleep at night. Parents should ensure that children get at least 2 naps during the day.
If the 11-month-old baby weighs 9kg, parents do not need to worry about the risk of malnutrition because the child's weight is still within the standard range. However, if the child has bad eating habits, anorexia, etc., parents should take the child to the doctor for advice and timely intervention.
In addition, 11-month-old children need 5mg of elemental zinc/day to eat well, reach the correct height and weight and exceed the standard. Zinc plays a role in affecting most biological processes taking place in the body, especially the breakdown of nucleic acids, proteins... Organs in the body when zinc deficiency can lead to a There are a number of diseases such as neurological disorders, irritability, etc. Therefore, parents need to learn about the role of zinc and guide them to appropriate zinc supplements for their children.
In addition to zinc, parents also need to supplement their children with other important vitamins and minerals such as lysine, chromium, B vitamins,... errands.
Please regularly visit Vinmec.com website and update useful information to take care of your baby and family.