How to treat prolonged constipation to help expel all stools

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Question
Hello doctor, my constipation is a bit different from everyone, about 1 week ago I was constipated (due to less vegetables and water) and I still have it, after finding out. I am constipated, I eat more, my stools are fine and I can pass them, but my previous constipation still can't be discharged, I feel like I can't push out, so the doctor said Please advise on how to treat prolonged constipation to help expel all stools. Thank you doctor!
Anonymous customer
Reply
Hello! Constipation often occurs when the diet is not suitable such as eating less vegetables, not drinking enough water, eating substances with a lot of Tannin such as green guava, tea, sour fruits etc., especially without the habit of defecation. 1 hour certain. In your case, you should eat a lot of vegetables, drink enough water (2 liters / day), practice the habit of defecation in the morning after eating. In about 7 days, if your constipation is gone (soft stools) but you still feel like you can't pass stools, you should see a gastroenterologist.
In addition, you can also go to the clinics and hospitals of Vinmec Health System nationwide to get more advice from doctors.
Thank you for sharing the question “how to treat persistent constipation to help expel all stools? "to Vinmec. Best regards!

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Answered by Master, Doctor Bui Chi Nam - Department of Gastroenterology - Endoscopy - Vinmec Times City International Hospital
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