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Postpartum women are prone to melasma and freckles on the face, because the process of pregnancy and childbirth in a woman's body has great hormonal changes, this is considered the main cause of the shape. brown spots on the face. Is there any effective and safe way to treat melasma after giving birth?
1. Find out the status of melasma in women after giving birth
Melasma during pregnancy and postpartum is a very normal physiological phenomenon, caused by hormonal changes of the mother. At this time, estrogen and progesterone increase, stimulating the production of melanin, causing spots and patches of melasma. In fact, melasma in postpartum women does not affect health, but it makes women lose confidence. Besides, the condition of skin pigmentation will not go away on its own, but increasingly tends to spread, becoming darker if not cared for and carefully protected from the sun and the effects of the lips. school.
In addition, melasma in postpartum women also comes from stress and fatigue when facing changes in life, such as staying up at night, lack of sleep. This condition, if prolonged, will cause rapid skin aging, dark circles easily form wrinkles and make the skin more prone to darkening and pigmentation.
2. How to treat melasma for women after giving birth from the outside
Currently, there are many ways to treat melasma with modern technology and also by folk methods. However, because they are breastfeeding, most women choose to treat melasma in women after giving birth by folk methods that are both safe, effective and cost-effective.
2.1 Apply fresh potatoes to treat melasma
Take a fresh potato from the kitchen and cut it into slices and apply it directly on your face. After 10 minutes, remove the potato slices and wash your face with warm water. Mother to do this regularly and regularly to see the best effect.
2.2 Use honey lemon juice
Honey is known as a multi-use beauty ingredient, when it can whiten skin, moisturize, treat acne and treat skin pigmentation. With this method, you just need to mix honey with a little lemon juice, then apply it directly to the face, especially the areas with melasma, then rinse with warm water.
Note, you should choose pure, unsweetened honey to bring about positive effects.
Sử dụng hỗn hợp mật ong và 1 ít nước chanh để làm trắng da, cấp ẩm, trị mụn và trị nám da
2.3 Using aloe vera
Aloe vera, which is very benign, has many nutrients suitable for the skin, so you can take advantage of this ingredient to mix it with honey and apply it on your face 3 times a week. Working hard, you will see amazing results on your skin.
2.4 How to treat melasma from orange peels
The inside of the orange helps to add vitamin C to make the skin brighter, and the orange peel has a very effective treatment for postpartum melasma. For the orange peel mask, mash and dry the peel. When using, just mix with some lemon juice, milk and honey, then apply on the face. Let it sit for 20 minutes and wash off with warm water.
3. How to treat melasma for women after giving birth from the inside
Few people know that to successfully treat melasma, in addition to treating from the outside, you also need to combine treatment from the inside to get rid of melasma at the root.
3.1. Maintain a healthy diet
Because you are raising children, you need to maintain a nutritious diet with lots of vitamins, fiber, and minerals for good health. The dual action combination of nutrients, vitamins and minerals helps to care for the skin from deep within, compensates for a certain amount of nutrients, regenerates the skin and prevents changes and disorders of hormones, reduces scientific risk of melasma.
3.2. Add herbs that are good for your skin
Royal jelly, hyaluronic acid, black beans, L-cystine ... are considered foods that not only help smooth skin but also help improve damaged skin, appearance of brown spots. Or types of chlorophyll, eucalyptus, incense, selenium, etc. are very good for the liver function of women after giving birth and contribute to a brighter body skin, against adverse effects on the skin from the inside. very effective.
Sữa ong chúa giúp da căng mịn và cải thiện tình trạng tổn thương ở da
3.3. Living in moderation
Sleep is very important for the development of the body and skin. Therefore, you should actively arrange time to take care of your baby so that you can get enough sleep and combine it with gentle exercises at home. This has many benefits for both your skin and overall health.
The above are considered as effective and very safe ways to treat melasma for women after giving birth. You can refer and apply to see positive changes in your skin day by day.
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