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Wild boar meat is a nutritious food that can be processed into many delicious dishes such as grilled, steamed with ginger or cooked with civet... Especially, it is worth mentioning that the stir-fried wild boar is an extremely delicious dish. , attractive with broth with the aroma of coconut milk and strong curry smell.
1. Characteristics of wild boar meat
In terms of appearance, wild boar has outstanding features with a long stiff snout, silver-brown hair, a well-proportioned body, agile, flexible movement. When young, the body of the wild boar is striped, has mane hair, thin body and tall legs. In adulthood, the wild boar has large eye sockets, fangs, pointed ears, 3 clustered hairs, the pores are quite close together, the legs are slimmer than the knees, the hooves are pointed and tapered.
Wild boar is easy to raise, has high resistance, does not take much food and care, and gives high economic efficiency, so many people have invested in this pig breeding model. In particular, wild boar meat is considered delicious, firm, lean, soft, low in fat, crispy skin, thick and has high nutritional value, so it is very popular in the market.
2. Nutritional value of wild boar meat
Wild boar meat has a richer and higher nutritional content than common domestic pork. It has an important role in helping us compensate for vitamins that vegetables and fruits do not have or have very little, such as vitamins B1, B2, B6, B12, A and D.
Vitamin B1 is a catalyst. It is effective for the processes of converting substances in the body into energy, enhancing brain activity, helping the body fight fatigue and weakness. The content of vitamin B1 in wild boar meat is 6 to 10 times higher than that of other meats. Vitamin B2 has the effect of eliminating toxins in the body and is good for the skin. When there is a lack of this vitamin, there is a high risk of skin diseases, especially in women. Vitamin A plays a role in keeping the eyes healthy and improving the body's resistance. Vitamin D plays an important role in the absorption of calcium for stronger bones.
3. Prepare for stir-fried wild boar
About how to prepare, to have a delicious stir-fried wild boar roll, first you need to prepare all the ingredients. Ingredients to be prepared include:
Wild boar: 500g Onions: 1 Lemongrass: 2 branches Chili peppers: 1 Grated Coconut: 200g Peanuts, braised coriander, coriander, minced garlic Seasoning: Salt, sugar, seeds seasoning, 1/2 packet of curry, 1 tablespoon of cooking oil
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How to cook stir-fried wild boar
Step 1: Preliminary preparation of ingredients
Pork is washed, cut into thin slices to taste. Then, marinate the meat with curry, cooking oil, minced garlic, 1 teaspoon seasoning, 1 teaspoon sugar, 1/4 teaspoon salt for 30 minutes to infuse the spices. Peel the onion, cut into wedges. Lemongrass, chili diced. Golden roasted peanuts, peeled. Clean grated coconut squeeze 1 cup of juice and 1 cup of juice. Step 2: Stir-fry pork
North pan on the stove to dry and then add a little cooking oil. When the oil is hot, add the garlic and saute until fragrant. After that, add lemongrass and chili to fry until fragrant, then add the pork and stir-fry until the meat is firm and fragrant.
Step 3: Finish and enjoy
When the wild boar is soft and the water is thick, add a cup of coconut milk, season to taste. When almost cooked, if you find it pale, add a little salt to taste and stir-fry until the meat is soft, then turn off the heat and pour into a plate, serve hot with rice.
A delicious stir-fried wild boar meat dish is a must to ensure that the meat is soft, fragrant with lemongrass spices, pepper and the spicy taste of chili.
With the way to cook fried wild boar as above, the dish will be delicious, rich and right taste, at the same time, wild boar meat still retains the nutrition in food, helping to improve health.
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