Does taking collagen change endocrine?

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Collagen has a particularly important role for women's skin. Proper and reasonable collagen supplementation will help preserve youthfulness and prevent aging for women aged 35 and older. The question that many people wonder today is "does collagen change endocrine?".

1. What is the definition of collagen?

Collagen is found in many animals. Especially in the connective and fleshy tissues of mammals. Collagen has a long fibrous form, mainly found in fibrous tissues such as tendons, ligaments and skin. In particular, collagen can also be found in cartilage, cornea, bones, intestines, blood vessels and discs.
According to research, collagen accounts for 6% of the weight of muscles, tendons and 1-2% of muscle tissue. In the food and processing industry, gelatin is partially hydrolyzed collagen.
Collagen has the main function of connecting tissues in the body with each other, helping the parts in the body have a tight fit.

2. Importance of taking collagen properly

In the body, collagen makes up 70% of the structure of the skin and about 25% of the total protein, plays a role in connecting subcutaneous tissues into a complete structure. From there, it has a particularly important influence in maintaining the elasticity, smoothness and firmness of the skin.
In particular, collagen also accounts for a large proportion in other parts such as cartilage, bones, joints, ligaments... to maintain the flexibility and suppleness of the joints. In case old collagen is lost, new collagen will be regenerated to replace it. However, with age, the amount of collagen will be produced less, not enough to make up for the lost collagen.
When each person turns 25, the body will lose about 1-1.5% of collagen each year. From the age of 35 or older, the loss of collagen that is not compensated causes the body to age quickly, the face appears many wrinkles, the skin also begins to dry and sag,... Therefore, Proper intake of collagen is very important, contributing to helping women retain their youthful features as well as recover and regain their youthfulness.
In addition, the use of collagen supplements can also help restore skin damage, help wounds such as scars, dark spots, acne cause quick recovery, effectively fade dark spots. Drinking collagen properly becomes the optimal, simplest and safest solution to help the skin regain its brightness and smoothness.
Because Collagen accounts for more than 20% of the protein in our body, so without this substance, the body will quickly age, decline in function, poor color, weak... For parts , different organs, collagen will play different important roles:
Blood vessels: Taking collagen properly helps to prevent hardening of the arteries or high blood pressure and heart attacks. Hair, nails: Collagen can enhance the activity of keratin to keep hair and nails strong, strong and shiny. Bones: Collagen is a very important component of bone structure, helping to link the unified and solid skeleton. If the body lacks collagen, the skeleton also loses the necessary elasticity and suppleness, which can lead to osteoporosis. Cartilage: The composition of cartilage is up to 50% collagen, it helps to increase the friction between joints, limiting bone and joint diseases such as arthritis, herniated discs. Brain and immune system: Taking collagen properly will help protect and strengthen the function of the brain and immune system. Eyes: Collagen plays an essential role in the lens and cornea. As you get older, the amount of collagen decreases, causing the cornea to be affected, vision decreases, the lens becomes blurred.

3. Drinking collagen properly brings many benefits

Proper intake of collagen will help beautify the skin. For each type, note such as:
Collagen powder should be dissolved with water and taken normally. Drink at night 30 minutes before going to bed. To fully absorb collagen tablets, people should drink with plenty of water. For liquid collagen, just shake it gently, then open the shell and drink. This type of collagen drink is quickly absorbed by the body because of its better solubility.

4. Does taking collagen change endocrine?

Women who turn 30 will begin to show signs of hormonal changes, first there will be an imbalance due to changes in the body, then the amount of collagen will gradually lose due to the aging process. natural aging of time. The most obvious manifestation of this condition is wrinkles, melasma, age spots ... appear on the skin, even some people will change in personality.
In fact, the correct intake of collagen for the body with other products can help balance and regenerate collagen in the body, slow down the aging process, and help the skin maintain its youthful appearance. Taking collagen properly will not change hormones.
However, for safe use, you should choose carefully before buying the product to ensure genuine, quality assurance.

5. Notes when choosing to buy collagen

Notes to be able to choose genuine, quality collagen products include:
Collagen products with clear origin: The spread of fake and poor quality collagen products has made people consumers are not confused. To ensure safety, choose reputable sales addresses. Choose collagen extracted from nature, with low molecular weight: Collagen products of natural origin, especially extracted from deep sea fish skin and cartilage, are recommended by many experts. The structure of this type of collagen is almost equivalent to that of human skin, when used by the body, it will be easier to absorb. The best collagen is the low-fat, low-calorie type: Collagen, especially Japanese collagen, is mostly extracted from fish in the deep sea, completely fat-free, suitable for dieters and long-term use. long. Because it does not contain fat, Japanese collagen does not cause weight gain or acne for users. Collagen does not contain additives, has a good feel: One of the criteria to choose the best collagen product in general and the best Japanese collagen in particular is to choose a type that does not contain additives or ingredients. preserve.

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