Does a 21-22 month old baby weighing 9-10kg have to be malnourished?

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Children 21-22 months old are at a stage of much growth in weight and height. So what is the standard weight for a child and a 21-month-old baby weighing 9kg is malnourished or not? Today's article will help you learn about the above problem.

1. Is a 21-month-old baby weighing 9kg malnourished?

The child's weight is always the top concern of parents, so how much is the child's weight considered normal for their age and how many kilograms is a standard weight for a 21-month-old baby? Is a 21-month-old child weighing 11kg correct?
According to the World Health Organization (WHO), children of different ages will have their own standard weight and they are shown by the standard weight table according to the age of the child.

The standard weight table shows that the standard weight for children 21-22 months old is from 10.9 to 11.8 kg on average. Accordingly, a 21-month-old baby weighing 9 kg or a baby at 21-22 months of age weighing 9-10 kg is underweight and malnourished.
In the process of child development, weight and height play an important role in children's health and spirit. Too high a weight will lead to the risk of obesity, overweight, and vice versa, too low a child will be underweight, malnourished and lead to other diseases.
Besides, being too high or too low also makes children feel less confident compared to their peers. Therefore, parents need to have a regimen of care, nutrition and comprehensive development for boys and girls. Especially for children 21-22 months old with a weight of 9-10 kg who are underweight and malnourished compared to their peers, the proper nutrition and care of their parents is invaluable. It is also important to help children gain weight and improve malnutrition.

2. What should be noted in the nutrition plan for a child 21-22 months old weighing 9-10 kg?

Understanding the nutritional needs of children will help parents have a better child care regimen. Accordingly, the nutrition regimen for a 22-month-old baby weighing 10 kg or a child at the age of 21-22 months with a weight of 9-10 kg needs to be more special because the baby is underweight and malnourished. In order to improve the weight and malnourishment of children, in addition to the advice of nutritionist doctors, parents should note a number of issues in child care.
Children aged 21-22 months have started to be hyperactive with activities such as running, jumping, walking... so the energy provided to the child is also more than in the previous stages. Nutrition for a 21-month-old child needs to be ensured to provide a full range of nutrients including starch, protein, lipids, vitamins and minerals:
Children's daily diet includes 3 main meals and at least 2 snacks. Accordingly, the nutrition in the main meal can be rice, porridge or vermicelli accompanied by foods such as meat, fish, shrimp, green vegetables, fruits, etc. Additional dishes for snacks can be added. are cheese, fruit, yogurt... Children's diets should be changed daily to help them eat more deliciously, avoid anorexia and fear of certain foods due to continuous or excessive eating. a lot of. For children at this age, an energy source from milk is still very important. Parents should give their children about 600-800 ml of milk per day. Besides, parents also need to give the baby enough water every day to ensure a smooth metabolism in the body. Parents should practice for children the habit of eating right, eating enough, not eating candy and snacks before meals. The happy atmosphere in the meal will help the baby increase his interest in eating and help him eat more deliciously. Nutrition has the most important role in improving weight and undernutrition of children. Parents often tend to use supplements with the thought that they will help children gain weight and stop malnutrition. However, most supplements only work to supplement vitamins, minerals or digestive enzymes that are lacking and have very little effect on stimulating children's appetite. Therefore, before using any supplement for children, mothers should consult a pediatrician.
The time to improve a 21-month-old baby weighing 9kg or a 22-month-old baby weighing 10 kg to get it right can take a long time, so parents need to be persistent in providing adequate nutrition for their baby, even through oral or functional foods. . Especially in the use of functional foods to help children eat well, parents should choose foods of natural origin that are easily absorbed and do not use many types at the same time or continuously change the types of functional foods. .
For children to be healthy and develop well, it is necessary to have a nutritious diet in terms of quantity and quality balance. If children are not provided with adequate and balanced nutrients, it will lead to diseases of excess or lack of nutrients, which adversely affect the comprehensive development of children in terms of physical, mental and motor skills.
Parents should supplement their children with supportive products containing lysine, essential micro-minerals and vitamins such as zinc, chromium, selenium, and B vitamins to help fully meet their child's nutritional needs. At the same time, these essential vitamins also support digestion, enhance nutrient absorption, help improve anorexia, and help children eat well.
To have more knowledge about taking care of children by age, you should regularly visit the website vimec.com and make an appointment with the leading doctors, Pediatricians - Nutritionists when you need advice.