This is an automatically translated article.
The article is professionally consulted by Dr., Doctor Ngo Thi Uyen - Department of Obstetrics and Gynecology - Vinmec Nha Trang International General Hospital.
A pregnant woman's body changes with each week of pregnancy. By the 7th week, pregnant women can notice many obvious changes such as bigger belly, increased weight, heavier lower body,...
1. Changes of pregnant women at week 7
A pregnant woman's body changes day by day during pregnancy. This is a sign that the baby is gradually developing. At 7 weeks pregnant, the fetus is gradually forming all the necessary organs, including the heart, kidneys, liver, lungs and intestines. Your baby's arms and legs are also starting to form. During this week, pregnant women may notice a number of changes both physically and mentally:The weight of the pregnant woman continues to increase compared to the previous weeks but usually not much, about 05-1kg/month. Pregnant women do not need to worry too much, because it is a sign that the baby is growing. The cases of heavy morning sickness may not gain in the first 3 months, even lose weight. If a pregnant woman feels too tired to vomit, she should see a doctor for treatment. The vagina may produce more mucus. This is completely normal, but if the discharge has an unusual color and smell, you should see your doctor. You may experience cramps during pregnancy. Nipples are enlarged, slightly painful and painful. darker The abdomen gradually enlarges, the waist thickens and the bust is also larger. The size of your uterus also gradually increases. Sometimes you may feel a little dizzy, nausea, vomiting, headache and fatigue Pregnant women can also experience constipation, which is caused by the hormone progesterone produced during pregnancy. To limit this situation, pregnant women need to drink a lot of water and increase fiber in the diet. Pregnant women's moods also change quite erratically, easily emotional, can be happy, sad, angry, and then immediately feel emotional. feel happy, happy
Trắc nghiệm: Chế độ dinh dưỡng 3 tháng đầu thai kỳ của mẹ bầu như thế nào?
3 tháng đầu được coi là giai đoạn phát triển quan trọng nhất của thai nhi. Để phát triển toàn diện, thai nhi cần được cung cấp đầy đủ dưỡng chất, đặc biệt là các vi chất cần thiết. Làm bài trắc nghiệm dưới đây sẽ giúp bạn có thêm kiến thức về chế độ dinh dưỡng trong 3 tháng đầu thai kỳ.The following content is prepared under supervision of Bác sĩ chuyên khoa I, Lê Hồng Liên , Sản phụ khoa , Khoa Sản phụ khoa - Bệnh viện Đa khoa Quốc tế Vinmec Central Park
2. Things pregnant women need to do in the 7th week of pregnancy
Never leave the stomach completely empty, that will help pregnant women not feel nauseous. To prevent a drop in blood sugar, pregnant women should eat more protein, should stock up on snacks and eat many small meals instead of just three large meals. Eat healthy, stay away from foods that can harm your pregnancy. Should drink a lot of water and eat a lot of fiber to overcome constipation Take the necessary vitamins and minerals as directed by the doctor Get enough sleep. Less workload, more rest and relaxation. If you feel stressed and anxious, pregnant women can seek psychological counseling or attend prenatal classes, meet and interact with other pregnant women to find sympathy and share. Vinmec International General Hospital offers a Package Maternity Care Program for pregnant women right from the first months of pregnancy with a full range of antenatal check-ups, periodical 3D and 4D ultrasounds and other routine tests to ensure that the mother is healthy and the fetus is developing comprehensively.In addition to regular check-ups, pregnant women will also be advised on nutrition, exercise, and participate in antenatal classes organized by the hospital every week so that the mother can gain reasonable weight while the fetus is still absorbed. Good absorption of nutrients.
Customers can directly go to Vinmec Health system nationwide to visit or contact the hotline here for support.
Doctor. Dr. Ngo Thi Uyen has more than 20 years of experience in the field of Obstetrics and Gynecology, such as providing advice on reproductive health care during pregnancy and labor, delivery, and cesarean section. In particular, TS.BS Uyen has a lot of experience in:
Examination and monitoring of normal and high-risk pregnancies. Gestational examination and surgery Infertility examination Gynecological cancer screening Examination and surgery for ovarian cysts, uterine fibroids, benign breast tumors Treatment of cervical ectropion and cervical diseases. Pre-marital examination and counseling, family planning measures.
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
Article reference source: Webmd.com; Whattoexpect.com; parents.com