The 8th month of pregnancy (weeks 29-32) is a critical time when the fetus undergoes significant development in preparation for birth. As such, nutrition for pregnant women during this period is vital to ensure that both the mother and fetus receive adequate nutrients, as the demand for them increases compared to earlier trimesters.

Constipation is characterized by the stools being dry and harder, wanting to go but can't, gas pushing all the stool out, and requiring straining. This is a common phenomenon in most pregnant women but is not pathological. This raises questions for many pregnant women. Should they push when constipated during pregnancy?

Guava is a well-known and popular fruit in Vietnam, and many pregnant women enjoy eating it because of its sweet and sour flavor, which stimulates the taste buds. In addition, guava contains vitamin C and other vital minerals. However, many people are concerned that eating guava would create heat; therefore, is it safe for pregnant women to consume guava?