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Currently, there are many different ways to take care of the skin and body, but do you know how to make beauty safe or not? Here are the beauty mistakes that many people easily make.
1. Brush your teeth right after drinking coffee or soda
If you are a fan of carbonated drinks, soda or coffee, it is best not to brush your teeth immediately after drinking, but wait for another 30-60 minutes before cleaning your teeth. Although the sugar and acid in coffee or soda can have a bad effect on tooth enamel, you shouldn't try to remove them right away as this can damage enamel up to 3-5 times. normal.
Some recent studies also show that the acids and sugars in drinks can attack the outer layer of teeth, but in saliva there are natural protectors, helping to repair and regenerate the enamel. broken. Therefore, you should wait about an hour for the enamel regeneration process to complete, then brush your teeth.
2. Do not rinse your mouth with water after drinking wine
Wine is known to be a safe beautifying agent for teeth, but white wine contains acids and tannins, which can damage the enamel layer and make teeth susceptible to yellowing. In addition, alcohol also makes you feel dry mouth, less saliva and reduced ability to wash away bacteria and acids in the oral cavity. Therefore, to protect your teeth and prevent yellowing, remember to rinse your mouth with water after each drink.
3. Going swimming with dry hair is a beauty mistake
Another beauty mistake is going swimming with dry hair. In fact, pool water contains chemicals that can damage hair and lead to a greenish tint in people with blonde hair.
Think of your hair like a dry sponge, when you go to the pool, your hair will absorb a lot of water and chemicals. Therefore, before swimming, you should wet your hair with tap water to avoid soaking up a lot of water in the lake. In addition, after swimming, you also need to wash your hair immediately so that your hair is not affected by chemicals.
4. Beauty mistake if you wash your hair too much or too little
In fact, shampoos contain chemicals that strip away the natural oils on the scalp. Therefore, washing your hair too many times is a beauty mistake that many people make, making hair prone to dryness.According to research, the frequency of shampooing will depend on your hair type. For those with smooth straight hair, you can wash your hair every 2-3 days. Those with curly or thicker hair should leave a few days or even a week between shampoos. In particular, people with too thick hair should only wash their hair 1-2 times a month. To beautify your hair safely, you should consult a hair stylist for washing habits and products that are best suited for your hair.
5. Skip the hair conditioner
Many people when washing their hair skip the step of using hair conditioner because they think this is a waste of time. However, when you don't use conditioner, your hair will be dry and dull. Therefore, to keep your hair looking smoother and healthier, you should apply a light conditioner every time you wash your hair. Ideally, apply to the ends of the hair instead of the roots, then use your hands to gently massage so that the conditioner penetrates the curls.
6. Use a cotton swab to pick your ear
For the ears, how do you beautify to ensure safety? Many people often use cotton swabs to clean their ears, but this can push the wax deeper inside. In addition, picking with a cotton swab can tear the eardrum and damage the small bones inside the ear.
So what should you do to safely clean your earwax? In fact, you should not arbitrarily remove earwax because the body has a mechanism to eliminate it outside. In case your ears feel full, are ringing or making it difficult for you to hear, see your doctor for safe earwax removal.
7. Use deodorant (Deodorant) to prevent sweat
Another beauty mistake that many people are also prone to make is using deodorant (Deodorant) to remove stickiness or underarm sweat. In fact, deodorants only have the ability to protect the body from odors, not to prevent sweating. On the other hand, Deodorant deodorant rollers all have alcohol as the main ingredient, which can lower the pH of the skin and prevent odor-causing bacteria.
If you want to limit underarm sweating, it is best to choose Antiperspirant deodorant - which has a complete antiperspirant effect. This roll-on deodorant blocks moisture by blocking sweat glands and keeping the underarms dry.
8. Shave your legs before painting your toenails
Shaving your legs can leave tiny cracks in the skin and become the perfect entry point for any bacteria during your pre-manicure soak. The bacteria can cause infections and adversely affect the health of your skin. According to expert advice, you should avoid shaving your legs for at least 24 hours before a manicure. In addition, you should also ask the manicurist to avoid cutting the cuticle close to the toenail, as this also creates an opening for germs to enter.
9. Not changing razors often
Using an old rusty razor is another beauty mistake that many people make. Shaving when not cleaned or changed often can create a favorable environment for bacteria to grow, which can easily lead to skin problems such as rashes, irritation or infection. Ideally, you should change the razor blade regularly after about 5-7 times of use.
10. Take a hot bath or stay in a sauna for too long
Bathing in the sauna is a method of beauty as well as body care that many women love. However, staying too long in hot water can dry out the skin and trigger skin problems in people with eczema. Therefore, you should give up the habit of taking a hot bath or staying in a sauna for too long, and instead bathe under a slightly warm running water to avoid skin irritation.
11. Rub your skin when washing your face
You should not rub your skin with a towel to clean the dirt on your face. Best when washing, you just need to gently massage with your fingertips and use a mild cleanser to clean. In addition, you should also wash your face 1-2 times a day with warm or cool water to help open pores, prevent clogging and acne. Before using any facial cleanser, you need to carefully check the ingredients on the label and avoid choosing ones that contain alcohol or skin abrasives.
12. Using inappropriate skin care products
In addition to using a gentle cleanser, dermatologists also recommend that people use a moisturizer and a broad-spectrum sunscreen with an SPF of 30 or higher. Expensive serums or inappropriate toners can lead to dryness and irritation.
For people with acne should avoid excessive use of products containing benzoyl peroxide and salicylic acid. These two substances when combined can cause skin irritation and make acne worse. If over-the-counter acne medications don't work, you should talk to your doctor about the right solution.
13. Clean sensitive areas with strong detergents
One of the other common beauty mistakes made by many women is using harsh detergents or scented soaps to clean the intimate area. Using these products can disrupt the balance of bacteria that keep the sensitive area healthy. You should only choose a type of intimate hygiene that is gentle and does not have strong cleaning capabilities.
To sum up, some beauty treatments seem harmless at first glance, but they can actually cause big trouble if you make the mistake of doing it. Therefore, learning and avoiding beauty mistakes will help you be confident with your appearance and ensure your health.
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Reference source: webmd.com