This is an automatically translated article.
Video content is professionally consulted by MSc, BS. Nguyen Thi Tam Ly, Reproductive Support Center, Vinmec Times City International General Hospital
Although little mentioned, but nutrition is one of the very important factors, having a certain influence on the success or failure of the embryo transfer process. However, in fact, there are many mothers who do not know what to eat after embryo transfer or after embryo transfer, what should they abstain from?
Normally, embryo transfer will be done 48 hours after sperm and egg fertilization, at this point cell division is happening and at least 4 cells can be seen in the embryo through the microscope Because. After the embryo transfer, the first weeks of the embryo in the mother's body will correspond to the first weeks of a normal pregnancy, so if the mother knows what to do after the embryo transfer or what to eat after the embryo transfer. contribute to the success of in vitro fertilization.
After the embryo transfer is complete, the first thing mothers need to pay attention to is to stay healthy, to do that, it is necessary to have a reasonable and moderate work and rest regime. However, after embryo transfer, what to eat, after embryo transfer, what should not be eaten will not depend on certain rules, because each individual will have different preferences, just ensure the balance of nutrients in the diet. daily meals.
According to scientific studies, a perfect diet for people after embryo transfer needs to ensure a balance of protein, lipid and glucid, eat lots of green vegetables and fruits, especially drink a lot of water (> 2 liters of water). /day), get enough sleep (from 6-8 hours/day).
After embryo transfer, you should not eat rare, raw and unhygienic foods because it can affect the mother's health and the quality of embryo transfer. Avoid eating spicy foods and stimulants.
With the question of what to do after embryo transfer, specialists recommend that the mother after embryo transfer should not lie in one place, need to plan scientific and gentle movement to help blood circulation better, muscles Being able to relax more comfortably and not be constrained, psychological comfort will help improve the efficiency of embryo transfer.
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