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Not only is it a healthy food, egg whites are also very good for the skin. The egg white mask is benign, cheap, and easy to make, which is a great choice that can help women's skin always maintain its youthfulness and firmness.
1. Skin care benefits of egg white mask
Egg whites contain water, protein, trace elements (iron, phosphorus), and B vitamins (such as vitamin B2, vitamin B3, vitamin B5 and vitamin B6),... Not only a good food For health, egg whites are also very good for the skin. Using an egg yolk mask helps to tighten pores, reduce sebum secretion, and prevent acne.
Besides, egg mask also helps to fade wrinkles, vitamin B in egg white helps to whiten skin effectively. When combining egg whites with other ingredients such as honey, turmeric, fresh lemon, ... will create a wonderful mixture, helping to firm and youthful skin.
Another advantage of egg white mask is benign, less irritating, cheap, easy to make. However, egg white has a slightly fishy smell, so to make a relaxing and comfortable mask, you need to combine it with other ingredients with a more pleasant aroma.
Mặt nạ lòng trắng trứng gà giúp làm mờ vết nhăn và giúp dưỡng trắng da hiệu quả.
2. How to make some egg white masks
With the following recipes, you can create simple but extremely good egg white masks for the skin:
2.1. Egg white and honey mask helps reduce acne, moisturizes Beat an egg white with lemon juice until frothy and then mix well with honey. If you have sensitive, easily irritated skin, you can not add lemon to the mask.
Wash your face thoroughly with warm water, apply the mask mixture evenly on the skin and keep it for about 10-15 minutes, then rinse the skin with warm water. The mask helps to balance and provide moisture to the skin, honey has good antibacterial properties to help treat acne effectively. Before applying the mask, you should apply a little of the mixture on the skin near the wrist to see if there is any irritation, then apply to the face. Using egg white and honey mask 3 times per week will help smooth skin, healthy shine, repel the appearance of wrinkles and signs of aging.
2.2. Egg white and yogurt mask Mix egg white and 1 tablespoon yogurt, then apply the mixture on the face and neck, gently massage the skin for about 10 minutes. Continue to let the mixture dry on the skin for about 10 minutes, then rinse with water. Egg and yogurt mask helps to remove dead cells, reduce the risk of acne due to clogged pores, and at the same time help firm, white and pink skin.
2.3. Mask of egg whites with oats Beat an egg white until fluffy, then mix 2 tablespoons of oats to form a smooth paste. Apply the mixture on your face, wait 20 minutes, then wash it off. Your skin will feel tighter and naturally glowing.
In addition to the skin care effect of chicken eggs, this mask also has oats with the ability to clean the skin very well, stimulating blood circulation. You should use the egg white and oat mask 2-3 times per week for the best effect.
2.4. Egg white mask with turmeric powder Beat an egg white until frothy, add turmeric and continue to mix well. Clean the skin, then apply the mixture evenly, leave for about 15 minutes and then rinse with water.
Turmeric powder helps to regenerate, bring back bright, smooth skin, reduce acne and fade scars. Combined with the skin care effect of egg whites, the mask provides optimal skin care.
Mặt nạ lòng trắng trứng gà và mật ong giúp giảm mụn, dưỡng ẩm, chống lão hóa
3. Notes when using egg white mask
Egg white mask is really an ideal choice for women. However, to use egg white mask effectively, you need to keep in mind some important notes as follows:
Only apply a sufficient amount of egg white mask on your face, not too thin or too thick. It is important that you do it regularly and consistently. If you only apply an egg mask once a week, the amount of nutrients is too little, not enough to provide and nourish the skin for the next 6 days, so the effect will not be high. However, if you apply a mask every day, it will lead to the condition that the skin does not absorb all the nutrients, which is counterproductive. Therefore, it is best to apply it only 2-3 times a week. Before applying the mask, it is necessary to wash your face thoroughly to remove dirt, making it easier for the skin to absorb nutrients. Use rose water after applying the mask to tighten pores and firmer skin. Moisturizer can be applied to dry skin. After applying the mask, the skin is very delicate, easily caught in the sun, so it is not recommended to expose the skin to the sun. The best time to apply an egg mask is in the evening before going to bed, this is the time when the skin and body are rested, so it is easier to absorb nutrients. If you make an egg mask with an ingredient that your skin is allergic to, don't worry, try combining egg whites with other ingredients. To reduce the risk of facial allergies, before applying any mask, test a small amount of the mixture on the back of your hand, wait for about 15 minutes. If there are no abnormal symptoms, you can safely use it.
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