Aloe contains many proteins, vitamins and trace elements, has many health benefits. In particular, aloe vera for acne is a use that is especially loved by women.
1. Should you use aloe vera to treat acne?
Aloe vera is also known by other names such as Nha Dam and Long Tu; the scientific name is Aloe vera. This is a succulent plant, with thick leaves, sparse teeth, 40-80 cm high.
Aloe vera contains protein and many vitamins such as vitamin B1, vitamin B2, vitamin B6, vitamin B12, folic acid, vitamin C, vitamin A, vitamin E; and many trace elements such as sodium, potassium, phosphorus, copper, iron, zinc, ...
Aloe vera has many health benefits, such as aiding digestion, cooling the body, detoxifying the liver, relieving constipation, healing wounds, and treating acne. Among these, the use of aloe vera to treat acne is particularly favored by women.
Aloe vera is effective in treating acne thanks to the following properties:
- Gibberellins and polysaccharides in aloe vera act as antibacterial agents, helping to eliminate acne-causing bacteria, tighten pores, remove sebum, dirt and dead cells.
- Aloe vera has mild properties, as a natural anti-inflammatory, helping to reduce inflammation and redness when having acne.
- Zinc, vitamin C, vitamin E in aloe vera stimulate skin cell growth, helping damaged skin heal quickly and regenerate skin quickly. Antioxidants in aloe vera help to fade scars effectively.
Because it is rich in antioxidants and stimulates cell growth, it is not only good when applied externally, drinking aloe vera is also very effective in treating acne, helping to restore the skin from the inside.
2. How to use aloe vera to treat acne?
2.1. How to use pure aloe vera to treat acne
Peel fresh aloe vera leaves to get the pulp inside, gently apply aloe vera pulp to the acne-affected skin. If there are many pimples or irritations, apply aloe vera and leave it overnight.
The skin redness, irritation caused by acne will quickly reduce. If you do not have time to use fresh aloe vera, you can use pure aloe vera gel from reputable manufacturers on the market. These products also have antibacterial, anti-inflammatory, moisturizing, and skin-lightening effects very well.
2.2. How to make an effective aloe vera mask to treat acne
2.2.1. Aloe vera and lemon juice mask
Mix 1 tablespoon of aloe vera and 1⁄4 tablespoon of lemon juice, then apply to the face. Keep for 10-15 minutes then rinse thoroughly.
Note that do not use more lemon juice than directed because it can cause skin irritation. Aloe vera and lemon masks effectively clean pores; while killing acne-causing bacteria.
2.2.2. Aloe vera and tea tree oil mask
Tea tree oil is extracted from tea tree leaves, which is very effective in treating acne. Combining aloe vera and tea tree oil will give you a mask that is highly effective in treating acne.
The way to make the mask is also very simple. You grind a cup of pure aloe vera, add 2-3 drops of tea tree oil, add purified water, mix well, then apply this mixture on your face.
Because tea tree oil is strongly irritating and can easily damage the skin, do not leave this mixture on your face for a long time. Wash your face with water after about 1-2 minutes of applying the mask.
2.2.3. Aloe vera, honey, turmeric mask
The way to make this mask is as follows: You squeeze the pulp of the aloe vera leaf to get the juice, then add a little turmeric powder and honey. Mix the mixture well, then apply it to the acne-affected skin, leave it for about 15-20 minutes, then rinse with warm water. Use the mask regularly to effectively remove acne.
2.2.4. Aloe vera and apple cider vinegar mask
Mix 1 tablespoon of aloe vera gel, 1 tablespoon of apple cider vinegar and a small amount of water. Apply this mixture on your face, massage gently, leave it for 15-20 minutes, then rinse with water.
Apple cider vinegar is very effective in exfoliating, making the skin shiny and healthy. Using aloe vera and apple cider vinegar mask regularly will help treat acne effectively, brighten the skin.
3. Notes when using aloe vera to treat acne
Drinking aloe vera to treat acne helps cool down and purify the body, and has a very good effect. However, you should only drink aloe vera in moderation, drinking too much aloe vera can cause side effects such as kidney damage, affecting liver function. Pregnant women should not drink aloe vera to treat acne because aloe vera juice can stimulate uterine contractions causing miscarriage. Also, do not use aloe vera juice for breastfeeding women because the anthraquinone in aloe vera can cause diarrhea in breastfed babies.
Although it rarely irritates, to ensure safety, before applying it to the face, you should apply a little to the skin under the armpits. If the skin is itchy or red, you should not use aloe vera to treat acne.
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