If you regularly hit snooze and feel sluggish in the morning, find ways to make changes to have an energetic morning. Start by figuring out the different reasons why you can't wake up in the morning and what to do about them to feel refreshed after waking up early.

Waking up early is the secret of many successful people. From athletes to doctors, high-performing people recommend waking up early because it gives you a head start on the day and allows you more time to get things done at home and at work.