Diabetes is the leading cause of blindness, kidney failure, heart attack, stroke, cognitive impairment, and reduced life expectancy. To control blood sugar well, in addition to taking medication, you need to have a suitable diet.

Keeping non-perishable foods on hand can be a great way to minimize trips to the store and ensure you have all the ingredients you need to make a nutritious meal. Notably, many frozen or shelf-stable foods have minimal impact on blood sugar. Here are 18 non-perishable foods for people with diabetes.

What should you eat if you have diabetes? This can be a difficult question for many people because the goal is to control your blood sugar. A proper diet can help prevent complications of diabetes such as heart disease. The following article will provide information on the 16 best foods to control your diabetes.

For people with diabetes, diet is the most important. What is a protein diet for diabetics? What foods are good sources of protein for health? What principles should be followed are questions asked by many people.

What should diabetics eat and what should they not eat? This is a question of many diabetics and family members with diabetes. For diabetics, following a reasonable diet is the most important thing in treating diabetes. You can completely live with diabetes if you maintain a healthy diet.

Type 1 diabetes is a serious disease that requires lifelong treatment. Care is important to reduce the risk of serious, life-threatening complications.

Fruits are very good for health, including diabetics. However, how to eat fruit properly is always a concern for most diabetics as well as caregivers.

Having type 2 diabetes doesn’t mean you have to avoid delicious foods. Vegetables should be a key part of a type 2 diabetes diet and can be delicious if you choose and prepare them wisely.

For people with diabetes, the most important but also the most difficult measure to take is to limit the amount of sugar consumed daily. Sugar cravings are a feeling that makes diabetics always feel uncomfortable. In fact, there are some common sugar substitutes that even have a good effect in controlling diabetes.