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Articles in Flaxseed oil

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Remember to choose food when you have an upset stomach
There are many reasons why you may have an upset stomach, and treatment will depend on the cause. Certain foods can provide temporary relief from symptoms, helping you to feel better faster. So what should people with stomach pain eat?
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Flaxseed oil: Uses, dosage, side effects
Flaxseeds and flaxseed oil are known for their many health benefits, providing a good amount of protein and fiber, reducing appetite and aiding in weight control. Flaxseed oil is available in liquid and capsule form for a variety of uses, from cooking to skin care. So what are the benefits of flaxseed oil?
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Flaxseed oil vs fish oil: Which is better?
Flaxseed oil and fish oil are both widely promoted for their health benefits. Both oils provide omega-3 fatty acids and have been shown to reduce the risk of heart disease, such as high blood pressure. However, there are some notable differences between the two oils.
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What are the benefits of flaxseed?
Flaxseed is a plant-based food that provides healthy fats, antioxidants, and fiber. Some people call it a “functional food,” meaning that a person can eat it to improve their health.
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Types of cooking oils: What to use, what to avoid?
Cooking oil is an indispensable food in every family meal. There are many types of cooking oil on the market, but how to choose the right cooking oil?
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