Fish oil supplementation is essential for a healthy body. In addition to supporting the brain, eyes, and heart, fish oil can also prevent inflammatory conditions in the body. However, the recommended daily dose of fish oil will vary depending on the specific subject or age.

Fish oil contains many vitamins and nutrients that are beneficial for the eyes. Therefore, when nearsighted or having eye problems, patients often tend to use fish oil as a supplement. However, should people with nearsightedness take fish oil supplements every day? What are the benefits of fish oil? The following article will discuss this issue in more detail.