Many people have a habit of eating quickly and eating in a hurry. This can lead to weight gain and other health problems. Eating slowly and chewing thoroughly is a smarter approach because it can bring a number of benefits, including weight loss.

Many people have the habit of eating food quickly and without paying much attention. It is a very bad habit that can lead to not chewing properly, overeating, weight gain and obesity. This article explains why eating too fast can be one of the leading causes of weight gain.

Constant burping could be a sign of a digestive problem that you need to see and get checked out. So what is constant burping?