In general, anything that can improve a person’s mood can be addictive. Not only stimulants, but smartphones and social networks are also things that people cannot live without today. So what are the consequences of smartphone and social network addiction?

If your social media use is affecting your productivity or causing you to fall into a state of depression, then it is time to look for effective ways to quit social media addiction.

Nowadays, many people are willing to spend most of their time each day participating in social networks. The reason leading to social network addiction among young people stems from the need to belong, to connect with virtual interactions and to express themselves.