What to eat after retinal detachment surgery?

This is an automatically translated article.

The eyes are the most important but the most vulnerable part of the body. What to eat after retinal detachment surgery or what to eat after eye surgery is always an issue that patients need to pay attention to today.

1. What do you need to abstain before performing retinal surgery?

Eye problems often encourage non-surgical correction. However, if your problem is serious and affects your eye function as well as your health, the doctor will appoint surgery, even if it takes many times to be successful.
When you and your doctor agree to perform retinal surgery and plan specific details for the surgery. The doctor conducts an examination and reminds you of some precautions to keep the risks to a minimum such as:
You may need to fast for about 6 hours before surgery if requested by your doctor; Some drinks such as water, milk, coffee.. should be drunk long before surgery; You and your doctor know what foods or medications you are allergic to to avoid shock during surgery. In addition, patients who decide to have eye surgery need to be consulted and informed in advance of some possible complications if the surgery is not favorable:
Eyes are damaged causing internal bleeding; Retinal detachment after surgery; Decreased ability to see lower than the original visual acuity; The appearance of some unwanted eye defects; Inflammation and swelling around the eyes. ......

2. Things to pay attention to for eye care after surgery

After the end of eye surgery, the patient needs to be cared for carefully and carefully to ensure that the eyes can rest and heal quickly, specifically:
Wear glasses regularly to protect the eyes After surgery, health The eye's resistance is quite weak, so it needs to be protected more carefully by wearing specialized dustproof glasses. Wearing glasses will be indicated for about 30 days from the time of successful surgery. After surgery, eyeglasses are quite tight, so dust from the surrounding environment will not be able to enter the eyes to avoid infection, inflammation and swelling of the wound.
Do not let water or chemicals come into contact with your eyes Some of you often have the habit of opening your eyes under water or splashing water directly when washing your face. However, that happens when your eyes are healthy and when you have just had surgery, it should be avoided so as not to damage your eyes. You can use safety glasses when washing your face or personal hygiene to increase the ability to protect your eyes from water and chemicals.
Normally, the eyes need about 1 month to recover and be healthy again. However, some patients need to abstain longer to give their eyes a rest and ensure better health. Therefore, you need to be flexible according to your condition to minimize the penetration of liquids or chemicals into your eyes during the recovery period.
Do not let sunlight shine directly into the eyes After surgery, the eyes will be bandaged for a short time, but that is also the reason why the eyes are difficult to open if the bright light shines directly on. The direct exposure to sunlight immediately after removing the layer will make the eyes painful and uncomfortable. Some more dangerous conditions are night blindness or reduced vision and long-term difficulty opening the eyes when walking in the sun.
In addition, the rays from the sun are not completely beneficial especially the radiation rays. If the face is exposed to UV rays at a time when it is still weak, it will be very vulnerable and cause inflammation that can lead to serious consequences that are difficult to remove.
Always be aware not to rub your eyes Even when healthy eyes have not undergone surgery, rubbing eyes is also considered a bad habit that is not good for the eyes. After the surgery, the eyes are weak and also more prone to itching, so you can forget and rub your hands.

However, eye rubbing if left unchecked will form as an unconscious habit that is hard to break. You can consult your doctor to come up with a solution to soothe itchy eyes such as eye drops. Absolutely do not rub your eyes to avoid damaging the incision and allowing bacteria on your hands to enter and destroy corneal tissue.
Limit visual devices to rest your eyes You stay away from sunlight to protect your eyes from harmful radiation, but entertaining with TV or phones still makes your eyes weak. Today's smart devices all contain some rays that are not good for eye health. Especially when you are bored because you have to stay in one place and don't go out, the demand for it will increase even more.
Smart devices are inherently the culprit that causes visual disturbances and even severe myopia in children when their eyes are developing. Therefore, you need to consciously stay away from the equipment in you to protect your eyes if you don't want the surgery to be meaningless. The further you stay away from the device, the better your chances of recovering healthy eyes will be.
Eye training after surgery Normally, after successful surgery, the patient will be kept in the hospital for 1 day to monitor the eye's recovery. After that, you can go home to rest and follow the doctor's instructions to quickly restore your eyes to their original state.
People who have just had retinal detachment surgery are not recommended to exercise too hard because there is a risk of retinal detachment again. However, doctors still advise patients to move gently and listen to their body to adjust accordingly. Exercise will help your eye health improve and recover faster.
The average patient's rest period after surgery lasts 30 days and when it's over, you should return to the hospital to have your doctor check and assess the improvement after surgery. Your eyes may not have fully recovered, but further tests will assess your condition and developments to rule out the risk of complications that are not good for your eyes.
Adhere to a scientific schedule for your eyes to not be overworked. Waking up early or sleeping too little will also cause vision loss and weaken your eyes. Therefore, patients after eye surgery need to sleep on time so that their eyes are not tired. This will help the cells regenerate better. In addition, the patient's mind must always be comfortable to avoid touching the nerves that affect vision in the future.

3. What to eat after retinal detachment surgery to quickly recover?

In addition to paying attention to abstaining from harmful exposure to the eyes, what should patients eat after retinal detachment surgery?
The problem of what to eat after retinal detachment surgery always worries both the patient and the caregivers. After surgery, the body is already weak and needs to be cared for carefully, but eye surgery needs to be taken care of many times more carefully.
Eyes after surgery need to be supplemented with many nutrients, especially protein, so that tissue cells can quickly regenerate and heal. At the same time, the patient needs to drink a lot of water to help the body purify and the circulatory system to work better. Foods that provide a good source of protein for the eyes can be nuts, legumes, white meat, completely lean meat, fresh fruits... Regarding the amount of water needed for men and women, there will be a slight difference between men needing to drink. about 3 liters more and women need to ensure to provide enough 2 liters of water per day.
Vitamins are an inexhaustible source of nutrients that are good for the movement of the entire body. After eye surgery, the need for vitamins A, C, and E increases, so you need to choose foods rich in this vitamin group to help your eyes recover quickly.
Vitamin C : Improves resistance to help bright eyes and heal wounds faster. Men need to supplement 90mg and women need 75mg. Patients who smoke need a supplement higher than 35 mg. Vitamin A: A nutrient that helps brighten the eyes and promotes the formation of protective gills for cells. Vitamin E: Can be supplemented in the form of natural or synthetic Lutein and Zeaxanthin to help the body fight damage from harmful free radicals.

4. What to fast after eye surgery?

Usually, after the surgery is over, the doctor will tell the patient what to eat after the eye surgery. Here are some foods that are harmful to your eyes, you should pay attention not to use:
Ready-made spices or sauces In dishes, spices or sauces always make you more delicious but it is not very good for your eyes . Partly because they are processed and contain preservatives, they are not recommended. You can replace seasonings with fresh, natural ingredients for extra vitamins and minerals.
Processed meat Fatty meat is not recommended for people after surgery because there is a direct risk of affecting eye health. Most of the processed meat dishes contain fat content that makes the body absorb more chemicals and bad cholesterol.
Therefore, you should use fresh meat and lean meat to supplement zinc and protein more. Salmon is also a good food for you after eye surgery.
Saturated fat Saturated fat is often difficult to convert and accumulates into excess fat, which is not good for health. If you take in too much, your body will react and eye problems could get worse.
Thus, with the above information, you can actively abstain from eating after eye surgery to ensure that it does not affect the recovery process and vision of the eyes later.

In addition to paying attention to nutrition, patients also need to learn to choose a reputable retinal detachment surgery address, helping to improve treatment efficiency. Currently, Vinmec International General Hospital is one of the leading prestigious hospitals in the country, trusted by a large number of patients for medical examination and treatment. Not only the physical system, modern equipment: 6 ultrasound rooms, 4 DR X-ray rooms (1 full-axis machine, 1 light machine, 1 general machine and 1 mammography machine) , 2 DR portable X-ray machines, 2 multi-row CT scanner rooms (1 128 rows and 1 16 arrays), 2 Magnetic resonance imaging rooms (1 3 Tesla and 1 1.5 Tesla), 1 room for 2 levels of interventional angiography and 1 room to measure bone mineral density.... Vinmec is also the place to gather a team of experienced doctors and nurses who will greatly assist in diagnosis and detection. early signs of abnormality in the patient's body. In particular, with a space designed according to 5-star hotel standards, Vinmec ensures to bring the patient the most comfort, friendliness and peace of mind.

Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.

Reference source: rxoptical.com