What is the best way to exercise after embryo transfer?

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Hello doctor. I heard that after embryo transfer, you should lie still, limit your movement, and even more, should not ride a bicycle or motorbike because the embryo will "drift" out. Is this right? If the doctor advises me to exercise, how should I exercise? Thank you doctor.
Minh Phuong (1986)
Reply
Hello. After embryo transfer, movement should not lie in one place. Because exercise helps blood circulation better, more relaxed, more comfortable.
With the question, whether the embryo will drift out or not, it is known, the embryo is very small, when it is transferred into the uterus, it is not afraid of being affected by gravity but falling out. So walking, movement after embryo transfer is completely possible. On the other hand, it is not advisable to lie down after embryo transfer.
For more in-depth advice on reproductive health issues, you can go to the fertility support center of Vinmec Health System to be examined by qualified doctors. Thank you for trusting and sharing your concerns with Vinmec. Wishing you good health always.
Answered by Master, Resident Doctor Nguyen Thi Tam - Clinician - Reproductive Support Center - Vinmec Times City International Hospital

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