This is an automatically translated article.
Has a cost many times higher than common mushrooms, often evaluated as a "panacea" when it is both healthy and has the ability to cure many different diseases. So what is the effect of eating termite mushrooms?
1. Learn about termite fungus
It is called termite fungus because the places where the fungus grows often have termite nests underneath. The shape of the mushroom is 4-6cm high, the stem is round, the color of the soil is light gray-brown or gray-white when young, when it is old, it turns ivory white. Mushrooms are usually used fresh or dried.
According to oriental medicine, termite mushrooms have a sweet taste, cool properties with high nutritional value, and at the same time have the ability to prevent a few typical diseases such as: kidney stones, clear body heat, laxative, lower cholesterol, Lowering blood pressure ... Thanks to the outstanding uses above, this mushroom is trusted by many people.
2. What is the effect of termite fungus?
What are the benefits of eating termite mushrooms? This is a common question among people who know this fungus for the first time. You can use termite mushrooms with a few other familiar foods to bring the following health benefits:Eat termite mushrooms to help clear heat, laxative To make heat-clearing and laxative remedies from termite mushrooms , you need to fully prepare the following ingredients: About 60g of fresh termite mushrooms, 200g of plain rice, 100g of glutinous rice with a little green beans and spices.First, with the preliminary processing, you need to remove the silk skin on the mushrooms. and peel off the root, then wash. Mushrooms should be torn along the grain 4-5 times. When you have finished tearing the mushrooms, you should add the mushrooms and stir-fry with the spices to taste. For the two types of rice and green beans, they need to be washed and roasted to cook until soft. When the porridge is cooked, add the sautéed mushrooms and cook for another 5 minutes, adding just enough seasoning. This porridge is best eaten while it is still hot or warm. Eat 2-3 times a week to get the best effect for health.
Nấm mối cần sử dụng đúng cách để phát huy giá trị dinh dưỡng
Remedy to help prevent kidney stones, gallstones and lower cholesterol For those with high cholesterol and gallstone diseases, you can take 80g of fresh termite mushrooms, 30 young leaves, 10g of wormwood leaves, 100g of squash. Red or zucchini is fine. All the above ingredients are washed and cooked with half a liter of water. Cook on the stove until the water is dry and half is removed.
This dish should be eaten continuously for 1 week and eaten while it is still hot to get the best use
Helps increase lactation for women after giving birth In cases of low milk postpartum, you can take 150g of termite mushrooms fresh, 100g beef or pork liver, taro and yellow chrysanthemum 50g. Clean all and cook with 350ml. Boil all of the above until there is about 150ml of water, then divide it into 3 servings a day and use it for 2 weeks.
Termite mushrooms support the treatment of hypertension Need to prepare 200g termite mushrooms, 250g pork bones, 10 dried persimmons, 5g honey, 2g dill leaves. Need to clean the above ingredients and then put them in a pot with 400ml of water and bring to a boil. Cook for 30 minutes, add seasoning and cumin and serve while still hot. To see the effect, you need to use it for 10 days in a row.
Termite mushrooms help improve sleep and digestive system Need 100g of fresh termite mushrooms, 4 bananas with green skin and thin slices, 30g needles of thyme, 60g of grass roots, 30g of plantain cotton. All in a pot with 0.5 liters of water, boil until 200ml, divide into 4 parts, drink during the day. The best remedy should be taken for 3 weeks.
It can be seen that termite mushrooms bring a lot of health benefits from the elderly to the young. However, you should note, termite fungus is a fungus that is difficult to store, easily damaged and is invaded by bacteria. Therefore, when buying, it is necessary to wash it under running water, if not used immediately, store the mushrooms at a temperature of 15 -20 degrees so that the mushrooms do not lose nutrients.
Hope the above information has given you the answer, what is the effect of termite fungus? As well as how to use termite mushrooms for good health.
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
