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Gac fruit is a popular fruit in our country, Gac fruit is not only delicious but also brings a lot of nutritional value. Usually, after eating, we often throw away the gac seeds, in fact gac seeds are also a bar of high nutritional value and are used as a medicine.
1. What is the effect of eating gac seeds?
Gac seed is also known as carpentry, is used as a traditional medicine with the properties of blood circulation, reducing swelling, anti-inflammatory.
In addition, the outer membrane of gac seeds is used to make Gac oil. In Gac oil, the main ingredient is lycopene, beta-carotene... With these ingredients, it works like:
Cancer prevention According to research by scientists, Lycopene is present in colored fruits. Red helps limit the growth of cancer cells. Not only that, according to research, the Lycopene content in Gac oil is 70 times higher than that of tomatoes. Some epidemiological studies in the US on the effect of lycopene showed that in areas where people eat a lot of lycopene-containing fruits, the rate of gastrointestinal cancers (cancer of the stomach, rectum, colon... ) is lower than in areas where people eat little or no food and the death rate from cancer is also reduced by 50%. Also reduces the rate of prostate cancer.
Anti-dry eyes and blurred vision: In addition to anti-cancer effects, Lycopene also works in the treatment of dry eyes, blurred vision ... combined with beta carotene content in gac fruit also helps reduce dry eyes, blurred vision eye.
Ensure sexual function Beta carotene is a precursor of vitamin A found in Gac oil, which is very good for the sexual organs. Vitamin A has a special effect in promoting the formation of protein molecules that help nourish the body.
Vitamin A deficiency seriously affects the activity of sex cell organizations in the production of sperm and follicles as well as changes the structure of male sex organs such as vas deferens and prostate gland. and of women such as uterus, ovaries...
Strengthening the immune system and anti-aging ability Curcumin essence in Gac oil helps eliminate cancer-causing free radicals in food. It also increases resistance against pathogens. Beta Carotene in the membrane of gac fruit also has a strong antioxidant effect and strengthens the body's resistance. Thereby helping the body to improve the body's immune system, fight pathogens.
Beautiful skin, prevent wrinkles Curcumin in Gac oil is known to be a typical antioxidant, anti-aging Curcumin has the effect of fading freckles, preventing the formation of wrinkles, making the skin pink. anti-hair loss, rapid hair growth...
Reduce blood fat Gac is considered a good food for people who have excess cholesterol in the blood. Using Gac oil or eating Gac fruit helps reduce cholesterol, strengthens blood vessel walls, fights atherosclerosis, thereby preventing stroke, giving you a healthy circulatory system, reducing the risk of cardiovascular diseases, ear diseases. variable.
According to oriental medicine, Gac seeds have a slightly bitter, sweet, temperate, and slightly toxic taste. The effect of activating blood stasis, anti-inflammatory. Applied in the treatment of trauma causing bruising, swelling, pain, boils...
Ăn hạt gấc đem lại nhiều lợi ích cho sức khỏe cho người bệnh
2. Some applications of gac seeds
Gac seeds are used as a medicine with many great effects. Many scientific studies and folk experiences have proved that the anti-inflammatory and pain-relieving effects of gac seeds are almost similar to bear bile, not only that, but they are easy to find and cheap.
How to prepare Gac seeds: Gac seeds are washed and dried, so that they are not sticky. Separate the outer membrane to make Gac oil. Golden star gac seeds are ground, smashed, soaked in rice wine from 45 to 50 degrees. Soaking time from 10 days onwards can be used, the longer it is soaked, the better the effect will be. Gac wine can be used to treat t in a number of cases such as:
Cure toothache, bleeding gums: Take a sip of wine in your mouth within 30 minutes, twice a day in the morning and afternoon, then release, do not swallow. Cure bone and joint pain, swollen wound, mumps, hematoma due to injury: Use a cotton pad soaked in Gac alcohol to wet and then apply to the painful area, then bandage. Each application time is about 30 minutes. Pay attention to avoid applying Gac wine on open wounds. Cure hemorrhoids: Use dried Gac seeds, then pound them and mix with vinegar, wrap the mixture on the anus with a cloth. Change the medicine every 4 to 6 hours. Cure breast swelling: Use gac wine to reapply continuously, if it's dry, reapply until the condition decreases. Cure sinusitis: Use a cotton swab dipped in Gac seed wine to apply on the bridge of the nose. After waiting for about 2 minutes, blow out all the nasal secretions in the sinuses. This is also very effective and usually gets better after one session. Note to avoid drinking Gac seed alcohol and applying it to open wounds because Gac seeds are less toxic. Used in addition to alcohol, Gac seeds have the same effect as bear bile.
Gac fruit is very good for health, Gac seeds are also used as a good medicine to treat diseases and Gac seed membranes are used to make Gac oil with many great effects.
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