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Not only used in nutritious dishes to help restore and enhance health, many recent studies also show that the ingredients in red apples have the ability to fade scars and brighten skin. From the initial research results, it has given women new hope about this food.
The amazing health benefits of red apples
1.1 Helps Improve Blood Circulation Jujube extract is full of minerals like potassium, phosphorus, manganese, iron and zinc. The combination of these minerals is necessary to maintain a good heart health. Iron helps to improve hemoglobin count, thereby preventing anemia. So these minerals are important in regulating blood flow in the body.
1.2 Strengthening Bones Dried Jujube (big apple) is a good source of calcium and phosphorus to help develop and maintain bone density. If you are a person suffering from arthritis then jujube can be a good choice due to its anti-inflammatory properties that help reduce pain and swelling in the joints effectively and safely.
1.3 Stabilize gastrointestinal function Rich in fiber and carbs, fresh red apples are a great source of energy, helping to promote metabolism in the digestive tract. Jujube extract contains a number of concentrated minerals and vitamins that make this ingredient super nutritious. They are also extremely easy to digest because of their fiber content, which in turn can help with constipation. If you are a person with chronic gastrointestinal problems, eating jujube regularly will help stabilize gastrointestinal function in the long run.
1.4 Improve the quality of good sleep According to traditional medicine, jujube is used to cure insomnia. The whole fruit including the seeds is full of antioxidant phytochemicals, polysaccharides, flavonoids, saponins, which are considered to contain sedatives. At the same time, jujube also helps to reduce anxiety and acts as a natural sleep aid by relaxing the mind and body.
1.5 Skin benefits of jujube
Red apple extract contains a high concentration of vitamin C and antioxidants. These ingredients are known for their ability to reverse the effects of skin aging, thereby helping to brighten the skin and effectively in reducing scars. Therefore, red apple juice beautifies the skin thanks to its antioxidants that fight free radicals and prevent cell damage. At the same time, the vitamin C component in red apples also helps to keep the skin healthy and clear of acne. Not only that, jujube beautifies the skin also partly thanks to its ability to prevent early signs of aging, help reduce wrinkles, deposit melanin and pigment, so it lightens and removes dull skin patches.
Furthermore, the antioxidant effects of jujube extract have today been studied for their ability to reverse the effects of aging by promoting cell health and helping to improve skin elasticity. . So skin care products also use jujube extract to improve dry skin and reduce sunburn. Some other evidence is also incremental that jujube helps reduce acne, scar tissue and stretch marks, although more research is still needed on these aspects.
2. Evidence on the effectiveness of jujube extract for lightening scars
Healing of skin wounds left behind by acne is a process that occurs due to a combination of different tissues, cells and factors. Residual inflammation and inadequate vascularity are the most important causes of delayed wound healing. In recent years, jujube has been reported to have anti-inflammatory effects as a traditional treatment for glowing skin and avoiding post-acne scarring.
To prove this, a study was carried out that aimed to investigate the effects of jujube extract on spontaneous wounds produced by inducing second-degree burns in rats. As a result, in mice treated with an ointment containing jujube extract, applied twice a day, the wound healing rate was faster and better, and a full recovery was possible, compared with the control group. Vaseline only.
In another randomized clinical study, 46 participants consumed jujube juice twice a day for 8 weeks. Pigmentation quantity and pigmented area of the skin were assessed at baseline and after 8 weeks. The results showed that the pigment area and the percentage of the area were significantly reduced compared with placebo, respectively. Since then, these results prove that jujube beautifies the skin effectively and safely in the treatment of facial hyperpigmentation.
In summary, jujube is a food and also an invaluable medicinal plant in traditional and modern medicine. Regular consumption of jujube extract promises to be a sustainable beauty secret. However, this approach is sometimes limited in today's busy life. Instead, the woman can opt for facial products containing jujube extract. This ingredient will work to reduce the formation of scars from acne on the face, including scars left by scratches, wounds from falls, burns, accidents, animal bites, surgery. Besides, jujube extract can also fade, smooth, flatten old scars, keloid scars, improve the appearance of concave scars. In addition, the benefits of jujube to beautify the skin in the products are also noted when it can lighten the dark spots left by scars and also help moisturize, nourish, soften the skin, bring the most perfect skin. .
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