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In the body, the kidneys have a very important role. The main function of the kidneys is to filter and eliminate substances. When the kidney is poisoned, it will reduce the function of this organ and leave serious consequences for health. Therefore, it is absolutely necessary to take a kidney antidote to keep the kidneys healthy.
1. The functional role of the kidney in the body
Kidney is an important organ of the body. The functions of the kidneys include:
The main function of the kidneys is to filter blood and waste products. When substances enter the body, the process of digestion and metabolism will be filtered by the kidneys, leaving only proteins and blood cells, the rest is secreted into the filtrate to form urine and then excreted outside. outside. Urine excretion: In the functional units of the kidney (nephron), every day about 172 liters of first urine is produced. Therefore, when the kidneys are toxic or impaired, they cannot filter and make urine. Toxins trapped in the body will cause serious health problems, especially poisoning that can occur on many other organs. Regulates blood volume in the body by controlling extracellular fluid. If you drink a lot of water, urine production will increase, more yellow. Conversely, if you drink less water, the amount of urine will be less, thick, dark yellow. Imagine, if there is no function of producing urine and excreting it, all the water entering the body is retained, what will your body be like? Although water can also be lost through perspiration, the amount is negligible. Together with the liver, kidneys help the body eliminate excess substances and toxins to keep the body healthy. When the body tolerates substances in excessive amounts compared to normal needs, the kidneys do not have time to work to eliminate toxins as well as excess waste, which gradually accumulates and causes poisoning. Kidney toxicity will reduce kidney function, thereby seriously affecting health.
2. Should I take a kidney antidote?
Kidneys play a huge role in the body. Keeping the kidneys healthy is one of the ways to protect human health. Therefore, when the kidneys are poisoned, taking a kidney antidote to help the kidneys get rid of all the toxins and wastes out is essential.
Some drinks or foods can be considered as an at-home kidney detox such as:
Beetroot juice: Ingredients in beets contain betaine, phytochemicals with antioxidant capacity, increasing blood sugar levels. urine acidity. At the same time reducing the risk of kidney stone formation, promoting the functional activities of the kidneys. Lemon juice: Lemon is a fruit that contains a rich source of natural acids. The acid of lemon increases the concentration of citrate in the urine, limiting the formation of kidney stones. Drinking a glass of lemonade after drinking alcohol is one of the relatively effective and safe ways to relieve alcohol, reducing the burden on the liver and kidneys. It should be noted that due to the high acid content, if you drink lemon water on an empty stomach, it will cause stomach pain. Dandelion tea: According to traditional medicine, dandelion is a very good detoxifier. Dandelion leaves contain flavonoids, an antioxidant, which helps to clean the kidneys, increase urine flow, and also have the ability to clean the blood, support the filtering and elimination process of the kidneys. Drinking dandelion tea daily will help keep the kidneys healthy. Coconut water: Not only known as a delicious and useful beverage, coconut water is also used in many healing exercises. Coconut water with heated ginger, drink while still warm to help support breathing. Drinking coconut water regularly during pregnancy helps to clean the amniotic fluid, providing many nutrients for the development of the fetus. For the kidneys, coconut water contains many electrolytes necessary to promote the functioning of the kidneys. Carrot juice: Several studies have shown that carrot juice acts as a kidney antidote in cases of heavy metal toxicity. Carrot juice contains a lot of vitamin A, which helps in beautiful skin and eyes, and promotes overall health. It can be said that this is a safe and effective body antidote that anyone can make at home. Pineapple juice: Pineapple is not only rich in nutrients, vitamins and antioxidants, but also contains enzymes that support the body's immune system, promote the elimination function of the kidneys, thereby promoting the immune system. promote the elimination of toxins. Wine soaked with apple cider vinegar: The content of citric, phosphorus and acetic acids in apple cider vinegar has the effect of breaking down and preventing the formation of kidney stones. Apple cider vinegar helps detoxify the body, good for overall health. In addition, there are many other ingredients that can help support the kidney detoxification process such as vegetable juice, watermelon... In general, protecting the kidneys is protecting the body's health. Take the right kidney antidote to keep your kidneys healthy, ensure proper kidney function, filter your blood, and produce urine regularly. Please contact a specialist for more specific advice on how to detox for the right kidney.
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