Looking for sex therapy

This is an automatically translated article.

This article is professionally consulted by Dr. Nguyen Van Thanh - Obstetrician and Gynecologist - Department of Obstetrics and Gynecology - Vinmec Nha Trang International General Hospital. Doctor has many years of experience in the field of Obstetrics and Gynecology.
Lack of libido or problems with sex is one of the common reasons to seek sex counseling and therapy. A sex therapist can play a role in helping these people understand, practice and improve this concern.

1. Sex Therapy

Sex therapy is one of the scientific sex
sex science methods that are applied as a type of talk therapy designed to help individuals or couples who are experiencing problems such as: Psychological and medical factors affect sexual satisfaction.
The goal of sex therapy is to help people overcome physical and emotional challenges to have a satisfying relationship and a pleasant sex life.
Sexual dysfunction is common, in fact 43% of women and 31% of men reported experiencing some sort of sexual dysfunction during their lifetime. These dysfunctions typically include:
Erectile dysfunction Low libido or excessive desire Lack of interest Premature ejaculation Lack of response to sexual stimulation Inability to orgasm and inability control sexual behavior A fulfilling sex life is healthy and natural. Physical and emotional closeness are essential parts of a couple's happiness. When sexual dysfunction occurs, performing a sex life can be difficult. Therefore, sex therapy can help reframe sexual challenges and increase sexual satisfaction.

2. Sex therapy activities

Sex therapy is like any other type of psychotherapy. You get treatment for this condition by talking through your suffering, anxiety, and emotions. Working with your therapist will help you build coping mechanisms to help improve your future response so you can have a healthier sex life.
In the event that your therapist suspects the dysfunction you are experiencing as a result of a physical sexual concern, they may refer you to a medical practitioner. Therapists and doctors can advise on your signs and symptoms and will help you figure out any physical concerns that may be contributing to sexual problems.

3. Seeking Sex Therapy

A certified sex therapist can be a psychiatrist, psychologist, marriage and family therapist, or clinical social worker. These mental health professionals undergo additional training in human sexuality to become accredited as a sex therapist.
You can start your search with the American Association of Sex Educators, Counselors, and Therapists (AASECT). This organization is responsible for overseeing clinical training for sexual health practitioners. They also manage credentials for these healthcare providers. Those regulated in this Association are all licensed and certified to practice their profession.
You can also do a Google or Psychology Today search for therapists in your area or call your local hospital or community education office. Many of these organizations will happily provide information about sex therapists in their hospital network.
You can also ask your insurance company. They can give you a list of the names of certified sex therapists. You can work through the list until you find the sex therapist you want.
You can also talk to your friends. Giving out intimate details can be difficult for some people, but if you feel free to ask your friends, they can recommend a doctor you and your partner can trust.
Things to know before making a therapist appointment:
Compatibility Therapists are unique. Successful therapy depends largely on how well you communicate with your therapist and how much you trust them and their guidance to help you work through your own anxieties.
If you don't feel comfortable with a sex therapist, find another one.

Solo vs Couple You don't necessarily need to take your partner to sex therapy. For some individuals, solo sex therapy is enough to address concerns. For others, however, having both partners in therapy can help improve satisfaction and build a stronger connection.
Talk to your partner about your options to start therapy. If you like them to join, ask them.
Logistics When deciding on a sex therapist, it is important that you keep in mind what your therapist's location is and how easily you can get there. You can attend appointments at any time, such as: during lunchtime, after work, or on random days when you have an hour to spare.
Some therapists also offer teleconference sessions. So you can meet them online from the comfort of your home.
Treatment plan During your first appointment, your therapist will likely develop an initial treatment plan with you. For most individuals and couples, there will be some initial therapy requirements. However, when treatment is making a significant difference and the therapist feels confident that you can handle future challenges, you may not need the therapist's support anymore. .
Insurance Not all types of health insurance will cover psychotherapy. Those who cover this type of coverage may have special requirements or be deducted from the individual's account.
You should confirm your insurance details with your insurance company before you go to your appointment so that you can prepare for the financial investment.
A fulfilling sex life is important to your health for many reasons. The physical and emotional elements of a healthy sex life have far-reaching benefits for body health including lower blood pressure, better heart health, and reduced stress. However, for some people, sex is a source of anxiety and sexual dysfunction can lead to complications in relationships, loss of confidence, and many other negative effects.
Sex therapy is an integrated approach to treating and eliminating potential challenges. These concerns can be physical, such as poor circulation. Or they can also be psychological concerns, such as anxiety, stress, and other problems. Sex therapy can help individuals and couples find open, honest communication so they can overcome any concerns or challenges to a healthy sex life.
Vinmec International General Hospital with a system of modern facilities, medical equipment and a team of experts and doctors with many years of experience in medical examination and treatment, patients can rest assured to visit. examination and treatment at the Hospital.

Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.

Reference source: webmd.com

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