This is an automatically translated article.
The article was professionally consulted by Specialist Doctor I Nguyen Thi Man - Department of Obstetrics and Gynecology - Vinmec Danang International General Hospital. The doctor has more than 10 years of experience in diagnosing, consulting and treating in the field of Obstetrics and Gynecology.A high-fat diet is the main cause of high blood fat in pregnant women. This is a dangerous condition that can affect the health of the pregnant mother as well as the development of the fetus. Therefore, pregnant women need to plan to maintain a scientific diet to minimize possible disease complications.
1. Causes of fatty blood during pregnancy
Fatty blood is a common disease commonly encountered today. The disease is not only seen in middle-aged people but increasingly younger people, even pregnant women are also at high risk of this disease. Accordingly, some causes leading to fatty blood disease in women are as follows:
Due to an unreasonable diet: The process of absorbing and digesting nutrients in pregnant women will be different from those of normal people. Therefore, an excessively creamy diet or using a lot of fat increases the amount of excess fat that accumulates in the blood, causing high cholesterol in pregnant women.
Trắc nghiệm: Bạn có hiểu đúng về dấu hiệu mang thai sớm?
Các dấu hiệu mang thai sớm không phải chỉ mỗi trễ kinh mà còn có rất nhiều dấu hiệu khác như xuất huyết âm đạo, ngực căng tức,… Điểm xem bạn biết được bao nhiêu dấu hiệu mang thai sớm thông qua bài trắc nghiệm này nhé!
Ít vận động là nguyên nhân gây mỡ máu cao ở bà bầu
2. Is high blood fat during pregnancy a concern?
Pregnant women with high cholesterol during pregnancy are twice as likely to have preeclampsia than women with normal cholesterol levels. This is the finding of a study published in the journal Obstetrics and Gynecology. In fact, this is a state of blood poisoning during pregnancy, which increases gestational blood pressure, at the same time complicates kidney diseases and causes edema in pregnant women, most commonly in the third trimester of pregnancy in first-time mothers. pregnant head.In addition, some complications when blood fat increases during pregnancy can be stroke, heart attack, hepatitis, kidney failure, cirrhosis, liver cancer, gallstones and many other dangerous diseases. . In particular, fatty blood disease is inherited, so the possibility of children being born infected is very high.
During pregnancy, especially when there is a history of hyperlipidemia, pregnant women need to have regular antenatal check-ups and maternity monitoring at reputable and specialized medical facilities to ensure the best health, minimize the risk of possible complications.
See more: Diet to reduce blood fat for people with high blood fat
Máu nhiễm mỡ ở bà bầu có thể gây suy thận
3. How to prevent fatty blood for pregnant women
To prevent fatty blood from affecting your pregnancy, before you plan to get pregnant, you should go to medical centers for a pre-marital health check. The doctor will then give appropriate advice to prepare for your pregnancy plan, and advise you on how to have a healthy pregnancy and maintain a reasonable diet.Accordingly, to prevent fatty blood, pregnant women should pay attention to the following:
Add fish dishes: Women with high blood fat during pregnancy should add fish to their daily menu, because fish It is a food rich in omega-3, which supports the functioning of the heart. In particular, eating fish also helps the fetus develop eyesight and brain right from the womb. The types of fish rich in omega-3 that are good for the health of the mother and the fetus are salmon, tuna, sardines, herring, ... However, pregnant women should also note that they should stay away from fish containing mercury. such as tilefish, mackerel, swordfish,... because of the increased risk of poisoning. Maintain a light, low-salt diet: Women with high cholesterol during pregnancy should limit the amount of salt in their diet to reduce the risk of high blood pressure, cardiovascular disease and many other complications during pregnancy. Increase the addition of green vegetables: Pregnant women with fatty blood should eat more green vegetables to limit the amount of cholesterol consumed in the body. Green vegetables and products made from beans, shiitake, wood ear, onions, ... are all very good for pregnant women and fetuses because they contain less cholesterol. In particular, green vegetables have a lot of fiber that helps reduce the intestinal absorption of cholesterol. In addition, foods high in fiber such as: Brown rice, legumes, barley, oats, vegetables, fruits (apples, pears, guava, plums, oranges, grapefruit...) are also choices. Great choice for pregnant women. In addition, to prevent obesity, pregnant women should avoid foods with a lot of butter, fat, fast food, and instant noodles. Besides, should do light exercise such as walking, ... to improve health and reduce the risk of high blood fat. When detecting the disease, pregnant women should not self-medicate, but should follow the instructions and instructions of a qualified doctor or pharmacist who advises on drug use.
Rau xanh giúp mẹ bầu giảm nguy cơ máu nhiễm mỡ
Fatty blood disease is a dangerous disease and leaves many dangerous complications, especially for pregnant women. Therefore, early recognition of hyperlipidemia can minimize the risk of possible complications.
Realizing that importance, Vinmec International General Hospital has and is continuing to deploy a screening package for diabetes and dyslipidemia for all subjects, including pregnant women. and the subject is planning a pregnancy.
In addition, in order to improve the quality of reproductive health care services, Vinmec now also implements the program "PAYTERY PACKAGE" for pregnant women. Accordingly, pregnant women will be examined and tested for prenatal care, during childbirth and after birth. In case a pregnant woman is found to have hyperlipidemia as well as being at risk of diseases during pregnancy, she will be monitored and consulted by a doctor during pregnancy to minimize the risk of fat complications. blood as well as possible diseases.
With a team of highly qualified obstetricians and gynecologists, modern medical techniques, when choosing a maternity package at Vinmec, mothers will be comprehensively monitored from pregnancy to childbirth. and postpartum, making childbirth more comfortable and gentle.
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
