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Exfoliation is the process of cleaning and removing dead skin cells in the outermost layer of the skin. This is a very important step, but it's simple and quick. However, not everyone knows how to exfoliate properly. So how to safely exfoliate at home so as not to hurt the skin?
1. How to safely exfoliate at home
Exfoliation is the process of cleaning and removing dead skin cells in the outermost layer of the skin, making the skin white, smooth and preventing aging. Exfoliation is a very important step, but it's extremely simple, and can be done at home. However, if not done properly, it can cause irritation, redness or breakouts.
Since these types of exfoliants may not be suitable for all skin types, it is important that you consider your skin type before choosing an exfoliant:
Sensitive skin : is the following skin type There may be a stinging or burning sensation when using the product. Normal skin: not sensitive or irritated to exfoliants. Dry skin : flaky, itchy or rough Oily skin : shiny Combination skin : is a type of skin that is both dry and oily, dry in some areas and oily in others. There are two main methods of at-home exfoliation: the physical method and the chemical method. Physical exfoliation uses some assistive device such as a brush or sponge, to remove dead skin by rubbing. Chemical exfoliation uses chemicals such as alpha and beta hydroxy acids to gently dissolve dead skin cells.
After choosing the right method for your skin, you can do regular facial exfoliation 1-2 times a week as follows:
Clean skin: with cleanser or shower gel with warm water to open the hole. Open pores and pat dry with a towel. Exfoliate: Apply an exfoliant to the surface of the skin, then gently massage or use a cleansing tool. Finally rinse thoroughly with water. Moisturize the skin: this is an important step to help moisturize the skin, so use a moisturizer with sunscreen ingredients or use it with sunscreen. SEE ALSO: Should acne skin be exfoliated?
Mỗi loại da mặt phù hợp với sản phẩm tẩy tế bào da chết khác nhau
2. Some notes when taking care of dead skin simply at home
To prevent skin damage when exfoliating at home, there are a few things to keep in mind:
Consider used skin care products: some medications and over-the-counter products can be dangerous. make skin more sensitive or flaky, for example retinoid creams or products containing retinol or benzoyl peroxide. Exfoliating while using these products can worsen dry skin, or even cause breakouts. Choose the right exfoliation method for your skin type: those with dry and sensitive or acne-prone skin may be better off using face towels and mild chemical exfoliators. Because mechanical exfoliation can be too irritating for this skin type. People with thicker, greasy skin can use harsh chemicals or, especially, darker skin tones or dark spots on their skin after acne, burns or bites. Be gentle with your skin: if using a chemical exfoliator, apply the product gently in small, circular motions. Do this for about 30 seconds and then rinse with warm water, not too hot or too cold. If you use a brush or sponge, rub gently with short strokes. Do not exfoliate in areas with open wounds or sunburned skin. Always use a moisturizer: moisturizer should not be skipped because exfoliating can dry out the skin. Apply moisturizer right after exfoliating to keep skin healthy and hydrated. Develop a suitable exfoliation schedule: the frequency of exfoliation depends on your skin type and exfoliation method. Be careful not to over-exfoliate as it can cause dryness, redness, and irritation. SEE ALSO: How to safely exfoliate according to each skin type
Nếu bạn bị mụn trứng cá chỉ nên tẩy tế bào chết hóa học nhẹ
In short, exfoliation is an important step in the skin care routine. Exfoliation can be done at home simply and quickly with high efficiency. However, if done improperly, it can lead to undesirable effects. Therefore, the most important thing is to know your skin type and choose the right method. If you're not sure what skin type you have or if you have questions about exfoliating, you can visit a dermatologist to have your doctor assess your skin condition and help choose the most appropriate method.
Vinmec International General Hospital is the address for examination, treatment and prevention of diseases, including the Department of Dermatology. When performing the examination process at Vinmec, customers will be welcomed and used modern facilities and equipment along with perfect medical services under the guidance and advice of experts. Good doctors, well-trained both at home and abroad.
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
Reference source: aad.org
