This is an automatically translated article.
Question
Hello doctor,
I am constipated but trying to pass stool. From that day on, every time I had a bowel movement, it was very difficult, the first time I even had blood. Now there is no more bleeding, but every time I walk, it still hurts and I can't go, I have to support with constipation medicine for soft stools to be able to go. May I ask how to overcome prolonged constipation? Thank you doctor.
Anonymous customer
Answer
Answered by BSCK I Vo Thi Thuy Trang - Department of Medical Examination & Internal Medicine, Vinmec Danang International General Hospital.
Hello,
With the question “How to overcome prolonged constipation? , the doctor answered as follows:
You have been suffering from constipation for a long time, you should apply the following measures: Adjust your diet properly:
Add more fiber, vitamins from green vegetables, cereals and fruit Eat a lot of yogurt Drink enough water every day Exercise your body Practice regular bowel habits Correct sitting posture when going to the toilet. If it still does not help, you should go to a medical facility to be examined, find the cause for effective treatment.
If you still have questions about overcoming prolonged constipation, you can go to a medical facility under Vinmec Health System for early examination and treatment. Thank you for trusting and sending questions to Vinmec. Wishing you lots of health.
Best regards!
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
