This is an automatically translated article.
Beef is a food that is rich in nutrients that are good for the body. There are many ways to prepare beef, including beef braised with potatoes, a very attractive dish for both children and adults. So do you know how to cook this dish? Here's how to cook delicious, nutritious potato beef.1. Ingredients for cooking potato beef
To have a delicious and attractive beef stew with potatoes, first we need to choose adequate and fresh ingredients for this dish, including:Beef: 500 gr Potatoes: 3-4 tubers Carrot : 1 Tomato : 3 Ginger : 1 branch Dried Onion: 1 Root Herb: green onion, coriander Seasoning: Fish sauce, seasoning, monosodium glutamate, sugar, cooking oil, 1 pack of five spices, ...
2. Preliminary processing of materials
Thorough preparation of ingredients will ensure safer and more hygienic dishes. Wash the beef first, then cut it into squares about 1 knuckle. As for potatoes and carrots, peeled, washed and cut into bite-sized pieces, with carrots you can prune flowers if you want to be beautiful.Wash tomatoes and herbs. For tomatoes, cut them into small pieces so that they cook faster. Ginger, onion peeled off, then washed, thinly sliced and set aside.
Thịt bò kho khoai tây là món ăn yêu thích của nhiều người
3. Cooking food
The first is to marinate the beef: Add 2 tablespoons of seasoning + 1/2 teaspoon of pepper + half a packet of five spices + some dried onions and a few slices of ginger to the beef. Then mix well and let the flavors infuse for 15 minutes.Next, put the pan on the stove, then add a little cooking oil to heat. Put a little onion in the pan and then pour the marinated beef into the island and stir over high heat to hunt again. You can add a little more seasoning such as fish sauce, sugar, monosodium glutamate to suit your taste. Then put the meat in a bowl to saute the tomatoes.
Put the pan on the stove with a little cooking oil and then pour in the tomatoes and stir-fry to create color. Cook until the tomatoes are pureed, then add the carrots and potatoes to cook together. Add a little seasoning and mix well.
Finally put all beef, potatoes, tomatoes, carrots and pressure cooker to simmer. If you don't have a pressure cooker, you can also use a regular pot to stew beef and potatoes.
Add more water to the casserole until just enough to eat. Next, turn on the stove and cook the beef and potatoes until everything in the pot is soft and tender. At this time, taste the seasoning again to suit your taste and then turn off the stove. Ladle the dish into the garnish bowl, then sprinkle with the prepared herbs to make the dish more beautiful. Once you've finished the beef stew with potatoes, enjoy your work right away.
Requirements for the finished dish: After cooking, beef and potato soup will have an attractive aroma, eye-catching color with a little red tomato. Good beef when eaten is very soft, and potatoes and carrots after simmering are also soft and not crushed, very easy to eat. Although the meat is stewed until tender, it still does not make the dish lose its inherent sweetness. The accompanying sweet soup goes well with rice or vermicelli.
Thịt bò kho khoai tây rất giàu chất dinh dưỡng tốt cho cơ thể
4. A few notes when cooking beef with potatoes
To make the dish more delicious and perfect, you should know how to choose fresh beef. Delicious fresh beef will have a bright red color, beef fat must be light yellow and hard, should not choose parts with soft fat. Do not choose pieces of beef that are dark in color, sticky to the touch and smelly. Choose to buy beef with small, tender fibers, do not buy large, hard cuts of meat. You can choose the part of beef with ribs so that when stewing it will be more delicious and appropriate.Before cooking, you can use white wine with a little ginger to rub on beef and then rinse with water. This has the effect of helping the meat to get rid of odors and when processed, it will be more fragrant and delicious.
While marinating the beef, it is recommended to let the meat infuse the spices for at least 15 minutes. You can add a little wine to the meat to make the dish richer and more fragrant.
After stir-frying the meat and pouring water into the stew, you should let it cook on high heat until the pot boils, then lower the heat, so it's best to let it simmer.
Beef braised with potatoes is a nutritious and suitable dish to enjoy on cold days. Beef contains a lot of protein, minerals, carrots and tomatoes contain many vitamins, especially vitamin A. Not to mention potatoes are a starchy food. All of these when combined will form a complete food for the body. With the above method of cooking potato beef, hope you will successfully implement it and have a satisfying dish.
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
