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Some people seek to get pregnant quickly because they plan to give birth at a certain time, want to find the ideal age gap between births, or because of long-term infertility. To increase your chances of getting pregnant fast, try having sex every day during the two weeks between cycles.
1. The fastest way to get pregnant
There are a few ways to get pregnant successfully and quickly, but before you start, you should prepare for the arrival of your baby by:
Schedule a prenatal check-up Give up all unhealthy habits, such as drinking, smoking or drug use Reach your ideal weight About 1 month before you start trying to conceive, take at least 400 mcg of folic acid per day to reduce the risk of birth defects. When your body is ready, try these tips to get pregnant fast:
1.1. Determining the date of ovulation The most important factor to get pregnant quickly is determining the date of ovulation. Normally, you only ovulate once in each menstrual cycle. If you know the time of this phenomenon, the chances of getting pregnant in that month will be higher.
Xác định chính xác ngày rụng trứng sẽ dễ có thai hơn
You can apply a few different methods to determine when you ovulate, such as:
Method 1: If your cycle is regular, try calculating the day of ovulation to know when you are fertile pregnancy during the month. Method 2: Use an ovulation predictor kit to check hormone levels mid-cycle. The test strip will show when you are about to ovulate. Method 3: Track the signs of ovulation month by month, such as changes in basal body temperature and increased vaginal mucus, to see when you might be pregnant. If you have irregular menstrual cycles, determining when you ovulate can be more difficult. Ask a specialist for detailed advice.
Trắc nghiệm: Bạn có hiểu đúng về dấu hiệu mang thai sớm?
Các dấu hiệu mang thai sớm không phải chỉ mỗi trễ kinh mà còn có rất nhiều dấu hiệu khác như xuất huyết âm đạo, ngực căng tức,… Điểm xem bạn biết được bao nhiêu dấu hiệu mang thai sớm thông qua bài trắc nghiệm này nhé!
1.2. Having sex at the right time Once you know your ovulation period, plan to have sex during your most fertile period. Specifically, 2-3 days before ovulation until the day you ovulated. If you're not sure about your most fertile period, aim to have sex every day for the second 2 weeks of your cycle. That way, you can keep healthy sperm in your fallopian tubes, ready to conceive as soon as your body releases an egg.
Quan hệ đúng thời điểm tăng cơ hội mang thai
1.3. Improves sperm quality Healthy sperm increases the chances of successful fertilization of an egg. To improve fertility, ensure there are many healthy sperm in semen, men should:
Avoid smoking and weeds, electronic drugs, chemicals... Limit, do not consume items Drinking alcohol more than 2 times a day Try to regain a reasonable body weight if overweight Get enough important nutrients such as zinc, folic acid and vitamin C, to create strong and abundant sperm Stick to a healthy diet, exercise regularly, and manage stress. Men should implement the above tips as soon as possible because sperm takes a while to mature. Any positive changes now will result in a generation of better quality sperm in about the next 3 months.
2. The truth about the fastest way to get pregnant
2.1. Positions to get pregnant quickly There is no evidence that sex positions affect your chances of conceiving. Many people think that positions that place the penis closest to the cervix - like the traditional or from the back, are more promising. However, there are no scientific studies to prove this.
2.2. Abstain from sex, wait for the right day. Similarly, there is no scientific basis to prove that abstaining from sex to save sperm for ovulation increases the chances of conception. If a man's sperm is healthy and normal, they will be produced regularly every day. So both of you don't have to wait, instead have regular sex around the time of ovulation.
Nhịn quan hệ chờ thời điểm thích hợp không phải là cách lý tưởng giúp bạn có thai
2.3. Vaginal lubricants Many vaginal lubricants, both store-bought and homemade versions (like olive oil), can slow sperm movement. If you want to use it, ask your pharmacist or doctor for advice on a type that does not affect fertility.
2.4. Orgasms increase your chances of getting pregnant
Some people believe that women who orgasm after their partner ejaculates are more likely to get pregnant. However, there is no evidence to support this view.
Although uterine contractions during climax are more likely to push sperm toward the fallopian tubes, in general orgasm is not necessary for conception.
2.5. Women should lie still after sex There is no evidence that this will make a difference. As you near ovulation, you may notice a sticky vaginal discharge. This type of cervical mucus traps sperm. So even though some semen comes out of the vagina after sex, most of the sperm still lives in the woman's body. With millions of sperm per ejaculate, many of them already make their way to the egg, even if you get up immediately after sex.
Nằm yên sau khi quan hệ không hề tăng khả năng thụ thai như bạn nghĩ
3. How long does it take to get pregnant?
It's impossible to say exactly how long it will take to get pregnant, but most couples who have unprotected sex will "have the good news" within three months. It may take longer if you're older, have bad habits that affect fertility (like smoking), or have a medical condition that impairs fertility.
Chances of getting pregnant for all couples fall between:
30% get pregnant in the first cycle (about 1 month) 60% get pregnant within 3 cycles (about 3 months). 80% get pregnant within 6 cycles (about 6 months). 85% get pregnant within 12 cycles (about 1 year). 92% became pregnant within 48 cycles (about 4 years).
4. Effect of age on pregnancy rate
The best period to conceive naturally is in your 20s. The older you get, the harder it is to get pregnant, mainly because egg quality declines with age. A healthy 30-year-old woman has about a 20% chance of getting pregnant each month, but by age 40, they have only about a 5% chance. At the age of 45, very few women get pregnant naturally. However, male fertility does not decline until the age of 50.
If you are under 35 and still have not become pregnant after trying for 1 year, it is advisable to see a fertility health professional. produce. If you're 35 or older, see your doctor if you're still not pregnant after 6 months of trying.
On average, couples need at least 1 year for a successful pregnancy, some even have to wait longer. Therefore, do not be too impatient to put pressure on yourself, hindering the natural conception process. Instead, couples should go for a prenatal check-up, which helps to know their overall condition. Through that, the doctor will also give more advice on nutrition, living and how to get pregnant quickly.
Phụ nữ càng lớn tuổi thì khả năng thụ thai thành công càng giảm
Before planning a pregnancy, in order to prepare for a healthy pregnancy, both husband and wife should check their reproductive health 3-5 months before.
The wife should:
Get vaccinated before pregnancy (especially against rubella because rubella in pregnancy is extremely dangerous ) Genetic testing to screen for genetic diseases before pregnancy Check for secondary infections In particular, women over 35 years of age, if they want to become pregnant (especially if they have never been pregnant), will have to have a very detailed health check because pregnancy at this age often problems: Ovarian failure, premature birth, higher risk of birth defects, placenta previa, preeclampsia. The husband should:
Check reproductive health, detect diseases of testicular atrophy, physiological weakness, weak sperm... Sexually transmitted diseases, especially those that cannot be cured, are extremely dangerous. Vinmec currently has many comprehensive health care programs for couples, pregnant mothers and their unborn babies, including basic pre-marital examination packages, advanced pre-marital examination packages, and maternity packages. . Vinmec has a team of experienced doctors in the fields of obstetrics and gynecology, IVF, stem cells, gene technology, capable of synchronously and comprehensively deploying the most advanced assisted reproductive techniques today.
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
Reference source: babycenter.com
