How much skin care product should you use?

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To be able to achieve optimal skin care results you need to use the right skin care products. From cleansers, serums to moisturizers, etc., you need to use them in the right amount to achieve a healthy skin, using too much and too little can bring unwanted effects. desire.

1. Facial cleanser

Whether you choose a gel or cream cleanser, you only need a small amount. For foaming cleansers, a pump will get the job done. Miami dermatologist Alicia Barba recommends washing once in the morning and twice in the evening if you wear makeup, or just once at night if you don't.
If you use too much: Overusing acne cleansers can make your skin dry and irritated. "Using more than a small amount of any cleanser will get you through the product a lot quicker with no added benefit," says dermatologist Amy Forman Taub in Chicago. If you use too little, says dermatologist Eric Schweiger of New York City: “Not using enough cleanser leaves dirt, grime, and makeup on your skin, which can clog pores. pores and lead to pimples.

Cho dù bạn chọn sữa rửa mặt dạng gel hay dạng kem, bạn chỉ cần một lượng vừa đủ
Cho dù bạn chọn sữa rửa mặt dạng gel hay dạng kem, bạn chỉ cần một lượng vừa đủ

2. Serum

A pea-sized amount of serum provides your skin with a concentrated boost of ingredients that help moisturize, exfoliate, acne or dull skin.
If you use too much: Using too much of any product will leave active ingredients on your skin. Some, such as exfoliating serums, can lead to stinging or peeling.
If you use too little: "If you use too little serum, you won't get the maximum effect," says Barba.

3. Retinoids

Start by applying a retinoid product to your entire face. Schweiger says: Gradually work your way up to a dime-sized amount if your skin can tolerate it.
If your skin has trouble adjusting to the retinoid, stay calm. Mix it with your moisturizer before applying and only use it three times a week instead of five.
If you use too much: Using more than the recommended amount can lead to dryness, redness and peeling of the skin.
If you use too little: Even a little retinoid will improve your skin, but it will take longer to see results.

4. Eye cream


Một lượng kem mắt nhỏ bằng hạt đậu cho mỗi mắt là quá đủ
Một lượng kem mắt nhỏ bằng hạt đậu cho mỗi mắt là quá đủ
Do not apply too much eye cream. A pea-sized amount per eye is more than enough.
If you use too much: Using too much eye cream can make skin sensitive, clog pores and irritate eyes. Applying too much to your skin can also make it difficult to apply makeup.
If you use too little: Using too little eye cream can dehydrate that delicate skin and prevent makeup from adhering to skin properly.

5. Moisturizer

If you're using a moisturizer that's right for your skin type, a dime-sized amount is enough for your entire face.
If you use too much: Overusing moisturizer can leave your skin shiny and lead to breakouts. It can also feel heavy on your skin and make it harder to put on makeup.
If you use too little: Your skin may feel tight, flaky and look dull because it's not hydrated enough.

6. Sunscreen

Apply a grape-sized amount of sunscreen to your face. For the rest of your body, you need enough sunscreen to fit your goggles.
If you use too much: Most people don't use enough sunscreen. In this case, there is no such thing as overuse.
If you use too little: You may get sunburned. Over time, your skin can also be damaged by the sun and look older than it is. You can also get skin cancer.

Sử dụng một lượng kem chống nắng bằng quả nho cho khuôn mặt của bạn
Sử dụng một lượng kem chống nắng bằng quả nho cho khuôn mặt của bạn

7. Exfoliate

One dab is enough to exfoliate. Taub recommends using exfoliants with round, non-serrated beads because they can tear your skin.
If you use too much: Your skin may become dry, irritated, red and sore. Other products will sting when you put them on your face.
If you use too little: No downside. Exfoliating is optional and they don't make or break your skin care routine.

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Reference source: webmd.com
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