How long can sperm live before it dies?

This is an automatically translated article.

This article is expertly consulted by MSc Vo Thien Ngon - Urologist, Department of General Surgery, Vinmec International Hospital Da Nang.
To be able to have a baby will require fertilization between a sperm and an egg. The following article will provide basic information about sperm such as how long sperm can live, how much sperm is needed to get pregnant,...

1. How long can sperm live?

How long sperm can live depends on many different factors, but most importantly, where the sperm is located. If it's on a dry surface like clothing or bedding, the sperm will die by the time the semen dries. If kept in water, such as warm water or a hot tub, they will likely live longer because they thrive in warm and humid environments. However, the percentage of sperm in the water bath that will find their way inside a woman's body and make her pregnant is extremely low.
Once sperm are in a woman's body, they can live up to 5 days. If you have sex a few days before ovulation, the chances of a woman getting pregnant are very high.

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2. How much sperm is needed to get pregnant?

Only one sperm is needed to fertilize a woman's egg. However, out of the millions, only one sperm can successfully reach the egg.
On average, each time a man ejaculates, nearly 100 million sperm are produced. The question is why many sperm are released but only one is needed to make a baby? To reach the egg, the sperm must travel from the vagina to the fallopian tube. This is a difficult journey, so very few sperm can survive. Experts believe this process is a natural way of allowing only the healthiest sperm to fertilize an egg, offering the best chance for a healthy baby. For the sperm that have won the "race" to reach the destination will be covered by a thick layer, ensuring that other sperm cannot enter.

Chỉ cần một tinh trùng để thụ tinh cho trứng của phụ nữ. Tuy nhiên, trong hàng triệu con, chỉ có duy nhất một tinh trùng có thể tiếp cận trứng thành công.
Chỉ cần một tinh trùng để thụ tinh cho trứng của phụ nữ. Tuy nhiên, trong hàng triệu con, chỉ có duy nhất một tinh trùng có thể tiếp cận trứng thành công.

3. How to improve sperm health?

When the body is healthy, the quality of sperm also improves. Therefore, follow the tips below to ensure your health:
Don't smoke. Avoid exposure to toxins such as pesticides and heavy metals. Limit alcohol intake. Follow a healthy diet and control your weight. Avoid hot showers and do not wear tight pants, especially tight underwear, recommend wearing shorts as heat will slow down spermatogenesis.

4. Do men not make sperm as they age?

Men can continue to be fertile throughout life. Sperm production decreases as you age, however, older men can still have children.
Above is the answer to the question "How long can sperm live to die? and other questions about sperm. Taking good care of your health is also a way for men to improve their sperm quality.

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Reference source: Webmd.com
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