How is the abdominal pain after eating accompanied by broken stools treated definitively?

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Question
Hello doctor,
I often have stomach cramps, usually after eating, going to the toilet many times a day (3 - 5 times), broken stools, small stools, a little bit, no mold, time to go long cleaning. In 2020, I had a colonoscopy and gastroscopy, found ileitis, irritable bowel syndrome, gastritis hp (+) and 2 papillomas 5-7mm in the anal canal.
I took medicine for a while, the gastritis disappeared, Hp (-) but the above symptoms still have a bad influence on my life. I normally don't drink alcohol, coffee, soft drinks, don't eat spicy food, don't smoke.
So the doctor told me how to cure abdominal cramps after eating with broken stools? I thank the doctor.
Anonymous customer
Answer
Answered by Specialist Doctor I Le Nguyen Hong Tram - Department of Medical Examination & Internal Medicine, Vinmec Nha Trang International General Hospital.
Hello,
With the question "How is the pain in the abdomen after eating accompanied by broken stools treated completely? ", the doctor would like to answer as follows:
Irritable bowel syndrome is a phenomenon of bowel dysfunction, repeated many times, but when the patient goes to the doctor, tests do not find any lesions. on anatomy as well as biochemical organization of the intestine. Irritable bowel syndrome is also known as spastic colitis, functional colitis, or chronic colitis.
Currently, there is still no conclusion about the main cause of irritable bowel syndrome. But many factors closely related to the disease have been identified:
Stress: a state of nervous tension caused by thinking and worrying too much, causing symptoms to appear or manifest more severe. Food: Irritable bowel syndrome can occur when certain foods are eaten. This depends on the location of each person. Gastrointestinal infections. Side effects of antibiotics. Changes in hormone levels Genetic factors. Because the cause of irritable bowel syndrome is still unclear, there are no standard guidelines for its prevention. However, the following methods can be taken to reduce the risk:
Have a scientific diet: Try to eat at fixed times of the day and do not skip meals. Add fiber-rich foods like vegetables. Avoid foods high in fat, greasy, lactose-intolerant foods, spicy foods. Drink a lot of water. Avoid carbonated drinks and stimulants such as alcohol, beer, coffee. Do not eat food that has been stored for a long time or with poor storage conditions. Do not eat foods that are difficult to digest, easy to cause bloating: potatoes, cassava, cakes with lots of butter, high-sugar fruits such as oranges, tangerines, mangoes, jackfruits. Use diarrhea medications and laxatives prescribed by your doctor. Exercise regularly, try to be physically active for at least 30 minutes a day. Practice relaxation, not to be depressed, worry too much. If you still have questions about abdominal cramps after eating with broken stools, you can go to the hospital of Vinmec Health System for further examination and advice. Thank you for trusting and sending questions to Vinmec. Wishing you lots of health.
Best regards!

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