Causes of prolonged bloating and gas, difficult to cure completely

This is an automatically translated article.

The article was professionally consulted by Specialist Doctor I Vo Thi Thuy Trang - Digestive Endoscopy Doctor - Department of Medical Examination & Internal Medicine - Vinmec Da Nang International Hospital

Bloating and bloating usually occurs when the stomach and intestines have an excess of gas, causing the abdomen to swell. Their signs are feeling nauseous or vomiting, heartburn, abdominal pain or possibly constipation. Symptoms will become more uncomfortable after we eat.

1. Warning signs and symptoms

Bloating is uncomfortable, but it usually happens for a short period of time. However, the cause of this nuisance can be lactose intolerance or it can also be a manifestation of a dangerous medical condition such as cancer. So how to determine the cause of bloating is benign or not and how to fix it is very important. Especially when you have persistent bloating and gas.
Here are the signs of persistent bloating:
Weight loss is a sign of severe bloating. If you have unexplained weight loss accompanied by a feeling of fullness even after eating a little food, there is a possibility that you have a tumor in your body and the secretions from the tumor will affect your appetite. your. Ascites can also be the cause of persistent bloating and gas. It can also be due to liver diseases. Ascites will cause a large amount of fluid to accumulate, which can cause the abdomen to enlarge. If you have bloating and gas along with nausea and vomiting, it could be a sign of bowel obstruction because scar tissue or a tumor has pressed on the intestinal wall. These pains can be intense and come in separate episodes. Bloody bowel movements or vaginal bleeding may also be associated with persistent bloating. Fever along with indigestion may be caused by infection or inflammation. You should go to medical facilities to be tested to diagnose the cause of infection.

2. Causes of prolonged bloating and bloating.

Persistent bloating can come and go quickly depending on what's causing them. Usually, after about 3 to 5 hours, after the food you consume has not been digested, it will cause bloating. However, if bloating is persistent and occurs continuously, it may be due to a medical problem, not simply due to causes from lifestyle habits.
2.1 Caused by living habits Habit of consuming starchy foods or foods that cause indigestion. Indigestible foods are foods that are high in starch or high in fat. Habit of using stimulants such as alcohol, beer, tobacco, carbonated drinks. Unscientific eating habits. It can be the habit of eating while talking, eating while watching TV, eating quickly and not chewing well before swallowing. Meal times change frequently.

2.2 Causes of medical problems If you have persistent bloating that is not caused by lifestyle factors, it could be due to ovarian cancer. To know for sure, you should see your doctor for a thorough pelvic exam or a transvaginal ultrasound to diagnose an infection. If the disease is detected early, it will be very helpful in the treatment of uterine cancer that not only causes bloating, uterine cancer also causes abnormal vaginal bleeding. If you suspect you have cervical cancer, you should see a doctor for diagnostic tests because if detected early, the possibility of cure is very high. Bloating and bloating combined with jaundice, weight loss, loss of appetite and pain in the upper abdomen that radiates to the back can be warning signs of pancreatic cancer. If you have this type of cancer, early diagnosis is key to an effective treatment outcome. Stomach cancer rarely causes symptoms such as bloating, indigestion, and a feeling of fullness in the upper abdomen. It often causes symptoms such as weight loss, nausea, and abdominal pain. Although liver diseases are usually benign, cancers that have spread to the liver can be harmful. Therefore, if you suspect the presence of liver diseases in the body, it is best to go to the doctor and have an abdominal ultrasound, blood tests to check the liver function. Diverticulitis is an infection or inflammation inside the intestines. It is often accompanied by abdominal pain, bloating, decreased appetite, fever, and constipation or diarrhea. Pelvic inflammatory disease is a condition that occurs when there is an infection of the lining of the uterus, fallopian tubes, or ovaries, usually due to a sexually transmitted disease. Crohn's disease is a disease that affects the digestive system. This disease is also quite common in patients with long-term digestive disorders, people with anxiety, nervous tension, people who have to take antibiotics, ...

3. How to overcome prolonged bloating and abdominal distension

Maintain the habit of drinking 1.5 - 2 liters of water per day.

Add fiber to your diet to strengthen your digestive system. Offer more fruits after meals that are high in protein. Eat slowly, chew well, eat small pieces when eating. Limit foods that are spicy and acidic, and limit foods with a lot of sugar and fat. Do not chew gum. Avoid tobacco and alcoholic beverages. Maintain a routine of abdominal massage to help better digest food and maintain a gentle exercise routine. Reduce stress in life. It is important to visit or get help from a doctor or medical staff to determine if the cause of your bloating is benign and how to fix it, especially if you are suffering from it. bloating, prolonged flatulence. Do not self-medicate without consulting your doctor. It is advisable to build and maintain a scientific and reasonable lifestyle.

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Reference source: soyte.hanoi.gov.vn