Bust size: Are age, height, and weight a factor?

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When talking about bust size, we usually describe it based on bra size. Determining the average breast size is not easy as it can vary based on individual factors. The following article will help us learn more about how to measure bust, what factors affect bust size.

1. Are bra sizes really reliable?

To use bra size to find the average bust size, we'll have to have a clear understanding of which bra size is right for each bust. But this is not easy at all because it is difficult to understand the exact size of the bra. In fact, about 80% of people wear the wrong bra size. Most don't realize it for a variety of reasons such as bra sizes are not measured correctly, each manufacturer may use different measurement methods,...
Bust size may also vary size over time. So if you've been wearing a 38C bra for a while, or are switching brands, you should consider considering a size change.

2. How to determine bra size

To determine your bra size, you will need three different measurements to determine your overall size, these include bust size, length around your torso (straps), and total breast volume ( chest cup).
Bust size can be measured by wrapping the headband around the body where the bust is most stretched, usually over the nipple while wearing a bra.
Your strap size is the length around your torso, you can measure this by wrapping the headband around your body just below the bust.
You can measure your cup size by calculating the difference between your bust size and your strap size.

Để xác định size của áo ngực cho mình, bạn sẽ cần ba phép đo khác nhau để xác định kích thước tổng thể, chúng bao gồm kích thước ngực, chiều dài xung quanh thân của bạn (dây đeo) và tổng thể tích vú (cúp ngực)
Để xác định size của áo ngực cho mình, bạn sẽ cần ba phép đo khác nhau để xác định kích thước tổng thể, chúng bao gồm kích thước ngực, chiều dài xung quanh thân của bạn (dây đeo) và tổng thể tích vú (cúp ngực)

3. Is there a concept of an ideal size?

The exact size of the first bust depends on the individual's own perception. The most important thing to consider is whether you are comfortable with the size of your breasts. Several researchers have looked at opinions on what is considered the ideal breast size.
A survey of more than 2,000 people found that about 60% of men and 54% of women found medium-sized breasts to be the most attractive and almost 70% of respondents said they were satisfied with their breast size of your life partner. However, it doesn't matter how other people feel. Your personal comfort and confidence is of the utmost importance.

4. What determines breast size?

Genetics plays the biggest role in determining the size and shape of breasts. In addition, other factors include:
Weight. Fat plays a large part in breast tissue and density, so weight makes a difference in breast size.
Do exercise. Chest exercises like push-ups and chair presses can build the muscles behind the chest tissue. That doesn't really change the size of your breasts, but it can make them look fuller.
Lactation and pregnancy. Hormonal changes can cause breasts to swell during pregnancy, and they can even get bigger if you're breastfeeding.

5. Can breast size change over time?

As the body undergoes natural changes, the breasts will also change. You may notice fluctuations in breast size throughout the month. This usually has something to do with your menstrual cycle. For example, many people find their breasts swell in the days leading up to their period. You may also discover your breasts take on a new size or shape after pregnancy or breastfeeding. Although in some people breast size will return to pre-pregnancy size, it is common to experience lasting changes.
Breasts are partly composed of fatty tissue. Therefore, any increase or decrease in body weight can affect breast size. Having more body fat can make breasts bigger, while less fat can mean smaller breasts. Breast tissue also tends to sag over time, so you may notice the overall size and shape of your breasts change as you age.

Khi cơ thể trải qua những thay đổi tự nhiên thì ngực cũng sẽ thay đổi theo
Khi cơ thể trải qua những thay đổi tự nhiên thì ngực cũng sẽ thay đổi theo

6. Is there a link between breast size and breast cancer?

You may have heard that larger breasts are associated with a higher risk of breast cancer, but that conclusion is not entirely correct. A closer look will find that the increased risk of breast cancer is related to things like genetic history, weight and estrogen levels, not to specific breast size. Scientists also did not find a firm link between breast size and breast cancer.

7. Other conditions related to breast size

There are a number of health conditions that can affect the breasts including cysts, inflammation (mastitis), and skin diseases such as eczema and acne. These conditions are also associated with other risk factors such as genetics and hormones, not breast size. However, people with large and heavy breasts may experience some unwanted side effects such as larger breasts which can cause shoulder, neck and back pain, as well as headaches, breathing difficulties and problems with thinking. position.

Một số tình trạng như viêm vú, u nang vú cũng có thể gây ảnh hưởng đến kích thước vú
Một số tình trạng như viêm vú, u nang vú cũng có thể gây ảnh hưởng đến kích thước vú

8. What to do when you want to change the breast size?

You can completely make your breasts look smaller or bigger in different ways. If you want smaller breasts, you can either lose weight or the esthetician will remove excess tissue, fat, and skin to create a smaller bust. Your surgeon will schedule a consultation to examine your breasts and assess if you are healthy enough for surgery and to determine if reduction is the right procedure for you.
If you want larger breasts, you can consider breast augmentation, also known as tissue transplantation. Plastic surgeons will increase the size of your breasts by implanting artificial tissue or transferring fat from another area of ​​your body to the breast area.
As with any other surgical procedure, it is important to have a skilled surgeon who is authorized to perform the surgery. You should also schedule a consultation with your surgeon prior to surgery. This is to ensure that your questions are answered and that you are comfortable with them.
When it comes to health and well-being, having a medium sized bust is not as important as your personal comfort level. You can be completely satisfied with the size of your breasts, no matter how they compare to others. You can also explore different clothing styles, bra styles, and even makeup to change the look of your breasts and boost your confidence.
One of the safe breast cosmetic techniques that is being implemented at Vinmec is the endoscopic breast augmentation technique that helps to improve breast size with the support of endoscopic equipment. In addition, when performing other cosmetic services such as: Liposuction, face and jaw adjustment, double eyelid shaping, rhinoplasty, muscle lifting, facial rejuvenation.. all customers are checked. Comprehensive health check including:
Blood tests or scans when needed. This helps doctors accurately and fully assess the patient's health situation to have a suitable surgical and preventive plan, ensuring maximum safety for the client. Patients are applied the most advanced anesthetic methods in the world, typically regional anesthesia techniques; neuromuscular or intermuscular anaesthesia; ESP... helps customers undergo cosmetic surgery gently, with less pain and recover soon. After surgery, customers are cared for after surgery, rest and relax, ensure privacy to recover soon and achieve the best results. If you need consultation and examination at Vinmec Hospitals of the national health system, please book an appointment on the website for service.

Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.

Reference source: healthline.com
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