Benefits of teaching during the second trimester of pregnancy

This is an automatically translated article.

The article was professionally consulted by Specialist Doctor II Nguyen Thi Minh Tuyet - Head of Obstetrics and Gynecology Department, Vinmec Central Park International General Hospital

1. Why should we perform the second trimester of pregnancy?

The second trimester of pregnancy is the time when the fetus has divided and formed most of its organs, entering the stage of development in size and perfect function. The organs of hearing, sight, and touch begin to be able to receive stimuli from outside the uterus. Therefore, in addition to a reasonable diet to help the fetus fully absorb nutrients, practicing tai chi is considered as a training exercise for the development of these organs as well as the central nervous system.
In addition, the fetus also begins to feel the bond between mother and fetus through the practice of the second trimester. Methods of pregnancy through touch (light touch in the abdomen), hearing (talking, listening to music), emotions, vision (light), movement not only help the fetus develop comprehensively but also enhance the feeling, recognize the care and love from parents. Regular practice of pregnancy will also help mothers monitor the health status of the fetus and easily detect fetal abnormalities early, so that they can receive supportive care from the staff. timely medical.

2. What teaching methods can be applied in the second trimester of pregnancy?

2.1. The method of teaching through emotions As mentioned above, the second trimester is the time when there is the most harmony between the mother and the fetus. At that time, the state of pregnancy will gradually decrease compared to the first three months of pregnancy, the mother can begin to eat more deliciously and easily perform light and moderate tasks.
( See also: Menu notes for pregnant women in the second trimester )
The second trimester of pregnancy focuses a lot on positive emotions from the mother. An optimistic and happy spirit is an effective method of pregnancy for the development of the fetus during this period. Gentle exercise, breathing fresh air as well as avoiding loud noises or sounds will help the mother's spirit better.
2.2. The method of fetal education through sound The fetal hearing organs have begun to be receptive at the 17th week of pregnancy. The application of the method of teaching by sound such as letting the fetus listen to soft and joyful music will help stimulate the child's auditory and brain development.
Parents can talk to the fetus or tell simple stories or read poetry is also one of the effective methods of teaching. This is also a time to help strengthen the bond not only of the mother but also of the father and gradually form a loving bond of the whole family.
Listening to music also helps mothers eliminate negative emotions, anxiety and reduce stress, helping pregnant mothers get psychological comfort and the fetus will have positive emotions in the future.

2.3. Tactile method The gentle touches on the mother's belly wall during the second trimester will help the fetus feel the mother's care, this is considered a way of communicating both tactile and emotional. between mother and fetus. At that time, the fetus can feel the love from other family members, especially the father.
Besides, by regularly communicating with the baby through touching gestures on the abdominal wall, the mother can also monitor the movements and posture of the fetus. From there, early detection of suspected unusual conditions and prompt support from medical staff.
2.4. Methods of pregnancy through movement The exercises, gentle movement in the 4th month of pregnancy is one of the methods to support the mother physically and mentally. When physically active, the fetus will automatically find comfortable and comfortable positions to adapt to the mother's positions during exercise. In particular, aerobic exercises, yoga are proven to be beneficial exercises during pregnancy. In addition, regular moderate exercise helps mothers reduce the risk of metabolic disorders such as gestational diabetes or gestational blood pressure disorders such as pre-eclampsia, avoiding dangerous complications during pregnancy. .
2.5. The method of teaching through light In the 4th month of pregnancy, the fetal optic nerve system has basically been formed, although the fetus has not yet opened its eyes, it can sense changes in its appearance. the light. Applying the light of pregnancy at this time helps the fetus gradually adapt to the change in light and dark, stimulating visual and brain development.

You can do this by lying in a room with a stable temperature, exposing the abdomen, then using a flashlight of moderate intensity in the afternoon. Turning on and off the lights helps the fetus to gradually adapt to the change in light. Each time should be done for about five minutes and 1-2 times a day. Should avoid doing it for a long time and the light is too strong, it will negatively affect the child's eyesight later on.
In summary, the second trimester of pregnancy is a valuable period to apply Thai teaching practice, to help the fetus gradually get used to the stimuli from the external environment, to develop well the senses and to form a rope. bonding between parent and child.
At Vinmec International General Hospital, there is a package maternity service as a solution to help pregnant women feel secure because of the companionship of the medical team throughout the pregnancy. When choosing Maternity Package, pregnant women can:
The pregnancy process is monitored by a team of highly qualified doctors Regular check-ups, early detection of abnormalities The Package Maternity package helps to facilitate convenient for the birthing process Newborns get comprehensive care

Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.