A Beginner's Guide to Retinol

This is an automatically translated article.

For those who are new to using Retinol for skin care and want to promote optimal results, as well as prevent unwanted effects, it is necessary to pay special attention to checking skin's sensitivity, frequency using retinol as well as combining retinol with other active ingredients in a daily skin care routine...

1. Reasons to use retinol in your skin care routine

In case you are experiencing skin problems such as aging, melasma, freckles or acne, the choice of retinol is absolutely right because it is very effective in overcoming the signs of aging of the skin. Specifically, retinol works with the mechanism of being a cell-binding component, neutralizing free radicals inside the skin. Other skin cells will also be affected by Retinol to work properly, thereby bringing a youthful skin. Therefore, if you have sunburned or sunburned skin, melasma, dark spots, freckles or acne, using products containing retinol is highly effective. Besides, it is recommended to use retinol in skin care routine because:
After a period of using retinol, skin texture, moisture, skin pigmentation... will be significantly improved. The presence of an active ingredient retinol in your skin care routine won't mess with or mess with previous products you've used. Because when using retinol, you still need to follow the order of using skin care products, skin balance and booster essence (retinol). However, the active ingredient retinol has many effects in skin care, so when using it, it is necessary to determine what is the target (acne treatment, wrinkles smoothing or anti-aging). Because any ingredient that is beneficial to the skin is also used to its maximum use in the production of beauty products. Therefore, it is necessary to consider the needs of your skin to know it really needs, to what extent, from which to use retinol effectively on the skin.

Hoạt chất retinol có khá nhiều tác dụng trong chăm sóc da
Hoạt chất retinol có khá nhiều tác dụng trong chăm sóc da

2. A Beginner's Guide to Using Retinol

For those who are new to using Retinol for skin care and want to promote optimal results, as well as prevent unwanted effects, when using retinol, special attention should be paid. Here's how to properly use retinol for beginners:
Test for skin sensitivity Before using retinol for skin care make sure that the ingredients in retinol do not cause irritation or reaction. use. However, to know if the active ingredient retinol is irritating or suitable for your skin, you should apply the product to a small area of ​​skin on the body such as the forearm and then avoid direct contact with that part of the skin. sunshine.
If after trying to use retinol with a small amount, your skin does not change unusually, then you can rest assured to use the active ingredient retinol on the face to support the treatment of acne, dark spots, freckles and prevent acne. prevent premature skin aging.
How often to use retinol Similar to choosing a concentration to remove dead skin cells on the surface of the skin, when using retinol for beginners, it is necessary to use a concentration from low to high, the level is from 0 0.01% - 0.03. Therefore, when using retinol in the first time, you should only use it once a week. If the use is not suitable, your skin will immediately have an external reaction so you can reconsider the use of retinol, thereby adjusting accordingly.
After your skin has gradually adapted to the retinol, increase the frequency of use of the product.
Don't forget to apply sunscreen when using retinol on your skin When using retinol you need to use sunscreen because inherently your skin is sensitive, when using retinol it will be even more sensitive because the skin is in the process of increasing regeneration. , slight peeling, when exposed to sunlight will react more strongly.
Therefore, applying sunscreen during the day or when going out can better protect the skin, avoiding darkening of the skin. Even if you don't use the active ingredient retinol, you should still use sunscreen every day when you go outside. With simple skin care like this will make the skin barrier and the effect of retinol on the skin better.

Khi dùng retinol bạn cần phải dùng kem chống nắng vì vốn dĩ làn da đã nhạy cảm, khi dùng retinol sẽ càng nhạy cảm hơn
Khi dùng retinol bạn cần phải dùng kem chống nắng vì vốn dĩ làn da đã nhạy cảm, khi dùng retinol sẽ càng nhạy cảm hơn
Combining retinol and AHA/BHA in daily skin care routine When using Retinol, users can completely use it together with AHA/BHA in one procedure. However, after using AHA/BHA, you should not immediately use retinol-containing products on the surface of that area, but need to wait 20-30 minutes to ensure safety for the skin as well as avoid irritation. and limit the overload for the skin when subjected to too much of the active ingredients, thereby improving the effectiveness of Retinol.
>>> How to choose a moisturizer for oily skin

3. Undesirable effects of retinol and how to overcome it

When using retinol, there will be some unwanted side effects, but these side effects are usually mild and can be overcome. Some side effects and remedies when using retinol are as follows:
Skin stinging and burning This is a side effect for people who are just starting to use retinol. If you feel the skin stinging, burning, it means that your skin is quite sensitive. The telltale symptoms are red, slightly itchy skin, and the skin may peel. This makes you feel uncomfortable, however, this is only a temporary reaction of this active ingredient and it can be overcome.
The way to overcome the stinging and burning when using retinol is to use retinol from a low concentration for the skin to adapt, then gradually increase the dosage to suit the combination of level and adequate moisturizing.
>>> Retinol for acne: How to use it safely, side effects
Dry and flaky skin Another unwanted effect of retinol is dry skin and hair loss. The cause of this undesirable effect is that in the process of cell renewal, retinol acts on the skin to cause keratinocytes to slough off, leading to dry and flaky skin. However, this side effect will be more common when users use high concentrations of Retinol.
To overcome this unwanted side effect, when you have excessive peeling, dryness or itching, you should reduce the frequency of use. It can be used once a week to gradually get used to this active ingredient, because retinol is a strong active ingredient after all.

Một tác dụng không mong muốn khác của retinol đó chính là khiến da khô và bong tóc
Một tác dụng không mong muốn khác của retinol đó chính là khiến da khô và bong tóc
In addition to reducing the frequency of use, it is best to increase skin hydration and recovery together to have a healthy skin, reduce skin irritation when using the product.
Above are the notes so that you can take care of your skin with retinol in the best way right from the moment you start using the product. Therefore, if you have chosen retinol to beautify, prevent skin aging or treat dark spots and acne, you should follow these instructions.

Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.

Share
Patients Stories